If you’re on the hunt for a wholesome, vibrant dish that feels like a warm hug on a plate, then this Best Spinach Frittata Recipe Ever Recipe is exactly what you need in your life. Bursting with fresh spinach, tangy goat cheese, and just the right touch of sun-dried tomatoes, it’s the kind of meal that’s easy enough for a weekday breakfast but elegant enough to serve to guests. Each bite offers a satisfying blend of creamy eggs and savory flavors, creating a perfect harmony of taste and texture that will have you reaching for seconds without hesitation.
Ingredients You’ll Need
Simple, fresh, and utterly essential ingredients come together to make this Best Spinach Frittata Recipe Ever Recipe truly shine. Each one plays a vital role — from the fluffy eggs providing the perfect base, to the Parmesan adding a subtle sharpness, and the juicy spinach giving it that beautiful green color and burst of nutrients.
- 9 large eggs: The star of the dish, eggs create the fluffy, firm texture that holds everything together.
- 2 tablespoons whole milk: Adds creaminess and helps the eggs cook up tender instead of rubbery.
- 1/3 cup grated Parmesan cheese: Brings a nutty, savory depth that complements the spinach beautifully.
- 1/4 teaspoon fine sea salt: Enhances all the flavors without overpowering the dish.
- 1/8 teaspoon freshly ground black pepper: Adds a gentle warmth and a mild kick.
- 2 tablespoons extra virgin olive oil: Perfect for sautéing the aromatics and adding richness.
- 1 medium onion, finely chopped: Provides sweetness and an earthy base flavor.
- 1 large garlic clove, minced: Introduces a fragrant punch that wakes up the skillet.
- 8 ounces fresh spinach, coarsely chopped: The vibrant green vegetable that’s full of life and nutrition.
- 2 ounces goat cheese, crumbled: Creates creamy pockets of tangy goodness throughout.
- 2 tablespoons sun-dried tomatoes, chopped (optional): Adds a chewy, slightly sweet contrast that’s irresistible.
How to Make Best Spinach Frittata Recipe Ever Recipe
Step 1: Prepare the Egg Mixture
Start by whisking together the eggs, whole milk, and grated Parmesan cheese in a large bowl. This combination sets the stage for the Best Spinach Frittata Recipe Ever Recipe by blending smooth creaminess with a rich, cheesy undertone that complements the fresh veggies perfectly.
Step 2: Season the Eggs
Add the fine sea salt and freshly ground black pepper to your egg mixture, stirring gently to distribute the seasoning evenly. Setting this aside allows you to focus on cooking the vegetables while the flavors mingle.
Step 3: Cook the Onion and Garlic
Heat the extra virgin olive oil in an oven-safe non-stick skillet over medium heat. Once shimmering, add the finely chopped onion and sauté for about 4 to 5 minutes until it becomes translucent and sweet. Then, add the minced garlic and optional sun-dried tomatoes, cooking for an additional minute to release their fragrant aromas.
Step 4: Wilt the Spinach
To avoid sogginess, add the chopped spinach in batches. Using tongs, toss the spinach into the onion and garlic mixture, allowing it to wilt down before adding more. This technique keeps the texture fresh and helps evenly incorporate every leafy bit.
Step 5: Combine Vegetables with Egg Mixture
Spread the wilted spinach mixture uniformly in the skillet, then pour over the prepared egg mixture. Using a spatula, gently lift the edges of the spinach to let the eggs flow underneath — this ensures the frittata cooks evenly and has a delightful texture throughout.
Step 6: Add Goat Cheese and Cook
Sprinkle the crumbled goat cheese over the top. Reduce the heat to low, cover the skillet, and let it cook for 10 to 13 minutes. The edges should be set while the center remains delightfully jiggly, a telltale sign that it’s almost ready for the finishing touch.
Step 7: Broil to Finish
Preheat your oven’s broiler and place the skillet on the upper third rack. Broil for 3 to 4 minutes until the frittata’s top turns a light golden brown. This step not only creates an inviting crust but also enhances the flavors and textures of the dish.
Step 8: Cool and Serve
Remove the skillet from the oven and let your beautiful frittata cool for several minutes. This rest time helps it set perfectly and makes slicing easier, delivering a winning presentation for your meal.
How to Serve Best Spinach Frittata Recipe Ever Recipe
Garnishes
A sprinkle of freshly chopped herbs like parsley or basil works wonders, adding a fresh burst of color and bright flavor. A few extra crumbles of goat cheese on top before serving can also heighten the creamy appeal.
Side Dishes
Pair your frittata with a crisp green salad tossed in a lemon vinaigrette or serve alongside roasted cherry tomatoes for a juicy contrast. Lightly toasted rustic bread or a warm baguette slice also make perfect companions to mop up every delicious bite.
Creative Ways to Present
Try cutting the frittata into colorful wedges and arranging them on a wooden board for a rustic breakfast or brunch platter. It also works beautifully served in individual ramekins baked ahead of time for an elegant presentation that delights guests.
Make Ahead and Storage
Storing Leftovers
Once completely cooled, store leftover frittata in an airtight container in the refrigerator. It will keep well for up to 3 days, making it a fantastic quick meal option for busy mornings or light dinners.
Freezing
You can freeze portions of the frittata by wrapping them tightly in plastic wrap and placing them in a freezer-safe bag. Frozen frittata is best enjoyed within 1 to 2 months and can be thawed overnight in the refrigerator before reheating.
Reheating
To reheat, pop slices in the microwave for 1 to 2 minutes or warm them gently in a skillet over medium heat. This helps maintain the creamy texture without drying out your Best Spinach Frittata Recipe Ever Recipe.
FAQs
Can I use other greens instead of spinach?
Absolutely! Kale, Swiss chard, or arugula can be fantastic substitutes. Just make sure to wilt them properly and adjust cooking times slightly if needed since some greens are tougher than spinach.
Is goat cheese necessary for this recipe?
Goat cheese adds a lovely tang and creaminess, but you can substitute it with feta, ricotta, or even grated mozzarella depending on your preference or what’s on hand.
Can I make this frittata dairy-free?
Yes, you can omit the Parmesan and goat cheese or replace them with dairy-free alternatives and use a non-dairy milk like almond or oat. The texture may vary slightly but will still be delicious.
What if I don’t have an oven-safe skillet?
You can cook the spinach mixture in any skillet, transfer everything to a baking dish, and then broil or bake to finish. Just watch carefully under the broiler to avoid burning.
How can I make this recipe vegan?
This frittata relies on eggs, so for a vegan version, try using chickpea flour batter or tofu scramble methods that mimic the texture and flavor of eggs, paired with the same veggies and seasonings.
Final Thoughts
There’s something so comforting and wonderfully satisfying about a well-made frittata, and this Best Spinach Frittata Recipe Ever Recipe really nails it. It’s simple to prepare, tastes incredible, and fits effortlessly into any meal occasion. I encourage you to give it a try—you might just find yourself adding it to your weekly routine as a favorite go-to dish!
Print
Best Spinach Frittata Recipe Ever Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This Best Spinach Frittata Recipe Ever combines fluffy eggs with fresh spinach, savory goat cheese, and Parmesan for a delicious, nutritious meal. Perfect for breakfast, brunch, or a light dinner, this frittata is cooked gently on the stovetop before finishing under the broiler for a golden, flavorful top. Featuring sautéed onions, garlic, and optional sun-dried tomatoes, it’s a versatile and easy dish that’s packed with vibrant flavors and wholesome ingredients.
Ingredients
Egg Mixture
- 9 large eggs
- 2 tablespoons whole milk
- 1/3 cup grated Parmesan cheese
- 1/4 teaspoon fine sea salt
- 1/8 teaspoon freshly ground black pepper
Vegetables and Cheese
- 2 tablespoons extra virgin olive oil
- 1 medium onion, finely chopped
- 1 large garlic clove, minced
- 8 ounces fresh spinach, coarsely chopped
- 2 ounces goat cheese, crumbled
- 2 tablespoons sun-dried tomatoes, chopped (optional)
Instructions
- Prepare the Egg Mixture: In a large mixing bowl, whisk together the eggs, milk, and Parmesan cheese until thoroughly combined to create a smooth base for the frittata.
- Add Seasoning: Stir in the sea salt and freshly ground black pepper gently, then set the egg mixture aside while you prepare the vegetables.
- Cook the Onion and Garlic: Heat the olive oil in an oven-safe non-stick skillet over medium heat. Add the finely chopped onion and sauté for 4 to 5 minutes, until it turns translucent and soft.
- Add Garlic and Sun-dried Tomatoes: Stir in the minced garlic and optional chopped sun-dried tomatoes, cooking for an additional minute to release their aromas and flavors.
- Wilt the Spinach: Add the chopped spinach to the skillet in handfuls, using tongs to toss it with the onion mixture. Allow the spinach to wilt and reduce in volume before adding more, ensuring all the spinach is evenly incorporated.
- Combine with Egg Mixture: Spread the sautéed spinach mixture evenly across the skillet. Pour the prepared egg mixture over the vegetables carefully, making sure it is distributed evenly.
- Incorporate the Egg Beneath Spinach: Use a spatula to gently lift the edges of the spinach and onion mixture, allowing egg to flow underneath, which helps the frittata cook evenly.
- Add Goat Cheese and Cook: Sprinkle the crumbled goat cheese evenly over the top. Reduce the heat to low, cover the skillet, and cook for 10 to 13 minutes until the edges are set and the center is slightly jiggly.
- Broil to Finish: Preheat your oven’s broiler and adjust the rack to the upper third position. Transfer the skillet to the oven and broil for 3 to 4 minutes, or until the top becomes lightly golden and slightly crisp.
- Rest and Serve: Remove the skillet from the oven and let the frittata cool for several minutes to set before slicing and serving.
Notes
- Use an oven-safe non-stick skillet to ensure easy cooking and broiling without transferring the frittata to another dish.
- Fresh spinach wilts down significantly; adding it in batches ensures even cooking.
- Sun-dried tomatoes add a sweet, tangy flavor, but they can be omitted if preferred or unavailable.
- Covering the skillet during stovetop cooking helps the eggs cook evenly without drying out the frittata.
- Watch the broiler closely to avoid burning the top; the goal is a light golden color.
