If you’re searching for a comforting, flavor-packed dish that feels like a warm hug at the dinner table, this Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe is your new best friend. Tender chicken breasts bathed in a rich, creamy sauce bursting with garlicky sun-dried tomatoes and fresh spinach create a meal that’s both wholesome and indulgent. This recipe strikes that perfect balance between simplicity and elegance, making it a total winner for weeknight dinners or casual get-togethers.

Ingredients You’ll Need
The magic of this dish lies in its straightforward yet indispensable ingredients. Each component plays a crucial role — from the juicy chicken providing hearty protein to the creamy spinach and sun-dried tomatoes injecting vibrant color, tangy flavor, and luscious texture that bring every bite to life.
- 4 boneless, skinless chicken breasts: The star of the show, offering lean, juicy meat that soaks up all the delightful sauce.
- 1 tablespoon olive oil: For a golden sear that locks in moisture and adds a touch of richness.
- Salt and pepper, to taste: Essential seasonings that elevate all the flavors naturally.
- 1 tablespoon butter: Adds creamy richness and helps cook garlic to fragrant perfection.
- 2 cloves garlic, minced: Provides a warm, aromatic kick that brightens the sauce beautifully.
- 1/2 cup sun-dried tomatoes, chopped: Tangy bursts of sweetness and umami that make this dish unforgettable.
- 1 cup heavy cream: Creates the luscious, silky sauce that ties everything together.
- 1 cup chicken broth: Adds depth and balances the creaminess with a subtle savory note.
- 4 cups fresh spinach: Adds vibrant green color and a fresh, earthy flavor while packing in nutrients.
- 1/2 teaspoon dried basil: Offers a sweet, herbal undertone for complexity.
- 1/2 teaspoon dried thyme: Brings subtle warmth and a gentle hint of floral notes.
- 1/4 cup grated Parmesan cheese: Adds a salty, nutty finish that enriches the creamy sauce beautifully.
How to Make Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe
Step 1: Preheat and Prepare
Begin by setting your oven to 375°F (190°C). This ensures the chicken will bake evenly and the flavors have time to meld perfectly in the creamy sauce.
Step 2: Season the Chicken
Generously season each chicken breast with salt and pepper. This simple step is key to enhancing the natural flavor of the chicken, setting the foundation for the whole dish.
Step 3: Sear the Chicken
Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, lay the chicken breasts in the pan and cook for 4-5 minutes on each side until they develop a beautiful golden crust. This sealing step locks in juiciness and adds savory depth. Remove the chicken and set aside while preparing the sauce.
Step 4: Build the Flavor Base
In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for about one minute, letting its fragrant aroma fill your kitchen. This fragrant layer will infuse the sauce with warmth and flavor.
Step 5: Create the Creamy Sauce
Stir in chopped sun-dried tomatoes, chicken broth, and heavy cream into the skillet, bringing the mixture to a simmer. Let it cook gently for 2-3 minutes so the flavors have time to blend and the sauce starts to thicken.
Step 6: Add the Spinach and Herbs
Introduce fresh spinach to the skillet, cooking for 3-4 minutes until wilted and tender. Stir in dried basil, dried thyme, and grated Parmesan cheese, blending everything into a smooth, richly flavored sauce that coats each ingredient beautifully.
Step 7: Return the Chicken
Nestle the golden chicken breasts back into the skillet, spooning plenty of the creamy spinach and sun-dried tomato mixture over the top so every bite promises a medley of delicious tastes.
Step 8: Bake to Perfection
Place the skillet in your preheated oven and bake for 20-25 minutes, until the chicken reaches an internal temperature of 165°F (74°C). This step finishes cooking the chicken perfectly while allowing the sauce flavors to meld harmoniously.
Step 9: Serve Hot and Enjoy
Once baked, remove from the oven and serve immediately with the rich, creamy sauce spooned generously on top. Each forkful offers the ideal balance of tender chicken and luscious spinach goodness.
How to Serve Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe

Garnishes
Simple garnishes like freshly chopped parsley or a light sprinkle of extra Parmesan elevate the dish’s presentation while adding fresh color and an extra burst of flavor that complements the rich cream sauce perfectly.
Side Dishes
This Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe pairs wonderfully with fluffy mashed potatoes, buttery garlic bread, or even a light quinoa salad to balance the richness.
Creative Ways to Present
For a more elegant presentation, consider serving this dish on warm plates with the sauce artistically drizzled. A side of roasted cherry tomatoes will echo the sun-dried variety in the sauce and add a dazzling pop of color.
Make Ahead and Storage
Storing Leftovers
Leftover Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe can be stored in an airtight container in the refrigerator for up to 3 days, keeping the flavors fresh and the chicken tender.
Freezing
You can freeze the cooked dish for up to 2 months. Let it cool completely, place it in a freezer-safe container, and label it to ensure you enjoy it at its best later on.
Reheating
Reheat leftovers gently in a low-temperature oven or on the stovetop over medium-low heat to prevent the creamy sauce from separating, stirring occasionally until warmed through.
FAQs
Can I use frozen spinach instead of fresh for this recipe?
Absolutely! Just make sure to thaw and squeeze out any excess water from the frozen spinach before adding it to avoid a watery sauce.
Is it possible to make this dish dairy-free?
Yes, swapping out heavy cream for coconut milk and Parmesan for a dairy-free cheese alternative or nutritional yeast can help create a creamy, dairy-free version.
What can I substitute for sun-dried tomatoes?
If you don’t have sun-dried tomatoes on hand, roasted red peppers can offer a similar sweet and smoky vibe while keeping the dish colorful and vibrant.
Can I use chicken thighs instead of breasts?
Definitely! Boneless, skinless chicken thighs will add extra juiciness and flavor but may require slightly longer cooking time to ensure they’re cooked through.
Is this recipe suitable for meal prep?
This dish holds up really well, making it a fantastic choice for meal prep. Just store portions in individual containers for quick, delicious lunches or dinners throughout the week.
Final Thoughts
With its irresistible blend of creamy textures, vibrant colors, and comforting flavors, the Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe is sure to become a cherished favorite in your home. It’s an easy yet impressive dish that brings warmth and joy to any meal, so go ahead and give it a try—you won’t regret it!
Print
Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
This Smothered Baked Chicken recipe features juicy boneless, skinless chicken breasts seared to golden perfection and baked in a creamy sauce made with fresh spinach, sun-dried tomatoes, and aromatic herbs. Topped with Parmesan cheese, this comforting and flavorful dish is perfect for a hearty dinner.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper, to taste
Sauce and Vegetables
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1 cup chicken broth
- 4 cups fresh spinach
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken in the creamy sauce.
- Season Chicken: Season both sides of the chicken breasts generously with salt and pepper to enhance flavor.
- Sear Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear each side for 4-5 minutes until they turn golden brown. Remove the chicken from the skillet and set aside.
- Sauté Garlic: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until it becomes fragrant, being careful not to burn it.
- Add Tomatoes and Cream: Stir in the chopped sun-dried tomatoes, chicken broth, and heavy cream. Allow the mixture to simmer gently for 2-3 minutes to combine the flavors and slightly thicken the sauce.
- Wilt Spinach and Add Herbs: Add the fresh spinach to the skillet and cook for 3-4 minutes until wilted. Mix in dried basil, thyme, and grated Parmesan cheese, stirring until the sauce is smooth and creamy.
- Combine Chicken and Sauce: Return the seared chicken breasts to the skillet, spooning the creamed spinach sauce evenly over each piece.
- Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is fully cooked with an internal temperature of 165°F (74°C).
- Serve: Remove the skillet from the oven carefully and serve the chicken breasts smothered with the creamy spinach and sun-dried tomato sauce.
Notes
- Use an oven-safe skillet such as cast iron to easily transfer from stovetop to oven.
- For a lighter version, substitute heavy cream with half-and-half or use a low-fat cream alternative.
- Feel free to add a splash of white wine to the sauce for added depth of flavor.
- Ensure chicken is fully cooked by checking the internal temperature with a meat thermometer.
- Serve with rice, mashed potatoes, or crusty bread to soak up the delicious sauce.

