If you are looking for a simple yet vibrant side dish to brighten up your meals, this Easy Spring Blend Vegetables Recipe is exactly what you need. Combining the sweet crunch of asparagus and carrots with tender onions, all roasted to perfection and accented by the zing of fresh lemon and the richness of Parmesan cheese, this dish brings a delightful burst of flavor and color to your plate. It’s so straightforward to prepare, packed with nutrients, and perfect for springtime dining with friends or family. Once you try this recipe, it will quickly become your go-to for a healthy, delicious vegetable side!

Ingredients You’ll Need
Gathering a handful of simple ingredients is all it takes to create a mouthwatering vegetable medley that’s full of texture, brightness, and depth. Each component plays a key role in making the Easy Spring Blend Vegetables Recipe sing with flavor and freshness.
- 32 ounces frozen spring vegetable blend: This is the heart of the dish, typically including asparagus, carrots, and onions, offering a natural sweetness and crunch.
- 2 cloves minced garlic: Enhances the vegetables with a subtle aromatic kick and depth.
- 2 tablespoons olive oil: Helps roast the vegetables evenly and adds richness.
- 1/4 teaspoon salt: Balances and enhances the natural flavors of the veggies.
- 1/4 teaspoon black pepper: Adds a mild heat and complexity.
- 1 medium lemon (zest and juice): Brightens the dish with fresh citrus notes and a little tang.
- 1/2 cup grated Parmesan cheese: Provides a salty, nutty finish that melts slightly over the warm vegetables.
How to Make Easy Spring Blend Vegetables Recipe
Step 1: Preheat your oven
Begin by setting your oven to 400 degrees Fahrenheit. This temperature is perfect for roasting the vegetables so they come out tender yet crisp with a slightly caramelized edge that elevates the natural sweetness.
Step 2: Prepare the vegetables
Place the frozen spring vegetable blend into a sealable bag or bowl. Add the minced garlic, olive oil, salt, and black pepper. Toss everything together thoroughly to make sure the veggies are evenly coated, which ensures every bite is flavorful and well-seasoned.
Step 3: Transfer to baking sheet
Spread your coated vegetable mixture evenly across a baking sheet lined with parchment paper. Spreading them out rather than piling helps them roast evenly and crisp up beautifully.
Step 4: Bake the vegetables
Pop the baking sheet into your preheated oven and roast for 15 to 18 minutes. You’ll know they’re ready when the asparagus tips and onions show some light browning and the carrots have a tender yet crisp texture—that perfect balance of softness and bite.
Step 5: Add final touches
As soon as the veggies come out of the oven, drizzle fresh lemon juice over them to add a lively brightness. Then sprinkle lemon zest and grated Parmesan cheese on top for a wonderful finishing touch that brings creaminess and zesty aroma to the dish.
Step 6: Serve and enjoy!
Serve the Easy Spring Blend Vegetables Recipe warm as an irresistible side that complements everything from grilled meats to pasta. Enjoy all the fresh, vibrant flavors!
How to Serve Easy Spring Blend Vegetables Recipe

Garnishes
Adding fresh herbs like chopped parsley or basil can amplify the freshness and add visual appeal to your plate. A quick sprinkle of crushed red pepper flakes is another fantastic idea if you want a subtle spicy kick without overwhelming the dish’s natural flavors.
Side Dishes
This vegetable blend pairs effortlessly with a variety of mains. Think grilled chicken, fresh fish, or even a hearty quinoa salad. Its bright, savory character makes it versatile enough to accompany breakfast, lunch, or dinner dishes.
Creative Ways to Present
For a fun twist, serve the vegetables in warm pita pockets with a dollop of tzatziki or hummus. Another delightful idea is layering them on toasted crostini with a drizzle of balsamic glaze for an elegant appetizer that’s sure to impress guests.
Make Ahead and Storage
Storing Leftovers
Store any leftover Easy Spring Blend Vegetables Recipe in an airtight container in the refrigerator for up to 3 days. The flavors actually mellow and meld wonderfully, making it a perfect addition to next-day meals or packed lunches.
Freezing
While fresh is best, you can freeze the cooked vegetables if needed. Spread them out on a baking sheet to freeze individually before transferring to freezer bags. Use within 1 to 2 months for optimal taste and texture, though reheated veggies may lose some crispness.
Reheating
To reheat, gently warm the vegetables in a skillet over medium heat or in the oven at 350 degrees Fahrenheit until heated through. This helps retain some texture contrasted with microwave reheating, which tends to make them softer.
FAQs
Can I use fresh vegetables instead of frozen?
Absolutely! Fresh asparagus, carrots, and onions will work wonderfully. Just adjust roasting times slightly, as fresh veggies might roast faster than frozen ones.
Is this recipe suitable for vegan diets?
You can easily make this dish vegan by omitting the Parmesan cheese or substituting it with a plant-based alternative. The lemon and roasted veggies alone are flavorful enough to shine.
Can I add other herbs or spices?
Definitely! Thyme, rosemary, or a pinch of smoked paprika can add wonderful layers of complexity. Feel free to experiment to match your personal taste.
How crispy do the vegetables get after roasting?
Your veggies should be tender but with nicely browned edges that give a slight crispness. Over-roasting might dry them out, so keep an eye near the end of baking time.
What if I don’t have parchment paper?
You can roast the vegetables directly on a well-oiled baking sheet, but parchment paper helps prevent sticking and makes cleanup easier.
Final Thoughts
This Easy Spring Blend Vegetables Recipe is a fantastic way to celebrate the flavors of the season with minimal fuss and maximum reward. Its bright, fresh, and satisfying profile will soon make it a staple in your kitchen, whether you’re cooking for family or entertaining friends. Give it a try—you’ll wonder how you ever lived without this easy, delicious vegetable side!
Print
Easy Spring Blend Vegetables Recipe
- Prep Time: 7 minutes
- Cook Time: 18 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Easy Spring Blend Vegetables recipe offers a quick and flavorful way to enjoy a medley of fresh, seasonal vegetables. Roasted to perfection with garlic, olive oil, and a touch of lemon, then finished with Parmesan cheese, this healthy side dish is perfect for any meal and ready in just 25 minutes.
Ingredients
Vegetables
- 32 ounces frozen spring vegetable blend
- 2 cloves minced garlic
Seasonings and Extras
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 medium lemon (zest and juice)
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the oven: Preheat your oven to 400 degrees Fahrenheit to prepare for roasting the vegetables.
- Prepare the vegetables: In a sealable bag or a bowl, combine the frozen spring vegetable blend with minced garlic, olive oil, salt, and black pepper. Toss the mixture well until all the vegetables are evenly coated with the seasoning and oil.
- Transfer to baking sheet: Spread the coated vegetables evenly onto a baking sheet lined with parchment paper. This ensures even cooking and easy cleanup.
- Bake the vegetables: Place the baking sheet in the preheated oven and roast the vegetables for 15 to 18 minutes. Roast until the asparagus and onions begin to brown slightly and the carrots become tender-crisp.
- Add final touches: Remove the roasted vegetables from the oven. Drizzle them with fresh lemon juice, then sprinkle the lemon zest and grated Parmesan cheese evenly over the top for brightness and richness.
- Serve and enjoy: Serve the vegetables hot as a healthy and delicious side dish to complement any main course.
Notes
- Use frozen spring vegetable blend for convenience and consistent flavor.
- If Parmesan cheese is not desired, it can be omitted or substituted with a vegan alternative.
- Adjust seasoning to taste, especially salt and pepper.
- The lemon zest adds a fresh, citrusy punch—use fresh lemons for best flavor.
- For a crispier texture, spread the vegetables in a single layer without overlapping.

