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If you love the crunch of fresh cucumbers paired with that irresistible, savory punch of bagel seasoning, then get ready to fall head over heels for the Cucumber Everything Bagel Salad Recipe. This delightful dish combines crisp cucumber slices with the zing of red onion and the creamy tang of a seasoned cream cheese dressing, creating a flavorful salad that’s both fresh and satisfying. Whether you’re looking for a quick side for lunch or a refreshing snack, this recipe brings simple ingredients together to make something truly memorably delicious.

Ingredients You’ll Need
This recipe is a celebration of simplicity, where every ingredient plays a vital role in building bright flavors, pleasant textures, and lovely color contrasts. Gathering these essentials only takes moments, but the taste payoff is huge.
- Cucumbers: Choose firm and fresh cucumbers for maximum crunch and hydration in your salad.
- Red onion: Thinly sliced to add a sharp bite and beautiful purple hues to the dish.
- Cream cheese: This provides a rich, creamy base that softens the bite of the onion and balances the flavors perfectly.
- Everything bagel seasoning: The star seasoning blend packed with sesame, poppy seeds, garlic, and salt to inject that iconic bagel experience into your salad.
- Olive oil: A touch of smooth richness to help marry all the ingredients together.
- Salt and pepper: Just enough to enhance and round out the overall taste.
How to Make Cucumber Everything Bagel Salad Recipe
Step 1: Combine the Fresh Veggies
Start by tossing your sliced cucumbers and thinly sliced red onions in a large bowl. This simple medley is the crisp and colorful foundation of the salad, bringing a refreshing crunch and subtle sharpness.
Step 2: Whip Up the Creamy Dressing
In a separate small bowl, blend together the cream cheese, everything bagel seasoning, olive oil, salt, and pepper. This creamy, savory mixture is where the magic happens—it’s what transforms everyday salad ingredients into something irresistibly tasty.
Step 3: Coat the Vegetables
Pour the luscious cream cheese mixture over your cucumbers and onions, then toss everything gently to ensure every bite is generously coated. The creamy dressing clings to the fresh crunch, creating a perfect harmony of texture and flavor.
Step 4: Chill and Let Flavors Marry
Pop the salad into the refrigerator for at least 30 minutes. This resting time allows the flavors to meld beautifully, giving you that distinctive taste you expect from the Cucumber Everything Bagel Salad Recipe. Plus, it’s wonderfully refreshing served cold!
How to Serve Cucumber Everything Bagel Salad Recipe

Garnishes
Add a sprinkling of extra everything bagel seasoning on top just before serving for a vivid burst of flavor and texture. Fresh dill or chives also make fantastic garnishes, lending a fragrant herbal note that brightens the entire dish.
Side Dishes
This salad pairs perfectly with a variety of dishes—from a light brunch spread with smoked salmon and bagels to grilled chicken or fish at dinner. Its crisp, creamy nature makes it an excellent counterpart that refreshes the palate.
Creative Ways to Present
For a fun twist, serve the Cucumber Everything Bagel Salad Recipe in mini glass jars for parties, or layer it with smashed avocado and smoked salmon in a jar for a layered salad parfait. This not only looks stunning but also makes serving a breeze.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator. The salad holds up well for up to two days, though it’s best enjoyed fresh to maintain the crispness of the cucumber and the tang of the dressing.
Freezing
This recipe is not suitable for freezing, as the cucumbers will become watery and lose their satisfying crunch once thawed. It’s best to enjoy it fresh or within a couple of days refrigerated.
Reheating
Since this is a fresh salad meant to be enjoyed cold, reheating is not recommended. The creamy dressing and fresh vegetables shine brightest chilled straight from the fridge.
FAQs
Can I use Greek yogurt instead of cream cheese?
Absolutely! Greek yogurt is a great substitute if you want a lighter version while still keeping the creamy texture. Just make sure to strain it if it’s too watery.
Is everything bagel seasoning easy to find?
Yes, most grocery stores carry everything bagel seasoning in the spice aisle these days. You can also make your own blend by mixing sesame seeds, poppy seeds, dried garlic, dried onion, and salt.
Can I add other vegetables to this salad?
Definitely! Cherry tomatoes, radishes, or even thinly sliced bell peppers can add extra color and flavor. Just keep the balance so the cucumber remains the star.
How long should I let the salad chill before serving?
At least 30 minutes in the fridge is ideal. This helps the flavors meld and develops that signature richness of the dressing.
Is this salad suitable for meal prep?
Yes, as long as you keep the dressing separate until just before serving, the cucumbers will stay crisp longer. Otherwise, toss and eat within the same day.
Final Thoughts
There is something truly satisfying about the way crisp cucumber, punchy red onion, and the iconic everything bagel seasoning come together in this salad. The Cucumber Everything Bagel Salad Recipe is a fresh, flavorful, and quick dish that’s perfect any time you want a little zing in your greens. I can’t wait for you to whip this up and make it your own — it’s a guaranteed crowd-pleaser and a new favorite on your salad rotation!
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Cucumber Everything Bagel Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
Description
A refreshing and flavorful Cucumber Everything Bagel Salad that combines crisp cucumbers and sharp red onions with a creamy, savory dressing infused with iconic everything bagel seasoning. Perfect as a light side dish or snack, it takes just minutes to prepare and is served chilled for the ultimate crunch and zest.
Ingredients
Vegetables
- 2 cucumbers, sliced
- 1 red onion, thinly sliced
Dressing
- 1/4 cup cream cheese
- 2 tbsp everything bagel seasoning
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Combine Vegetables: In a large bowl, combine the sliced cucumbers and thinly sliced red onion to create the fresh base of the salad.
- Prepare Dressing: In a separate small bowl, mix together the cream cheese, everything bagel seasoning, olive oil, salt, and pepper until the dressing is smooth and well blended.
- Toss Salad: Pour the cream cheese mixture over the cucumber and onion mixture, then toss gently but thoroughly to ensure every slice is nicely coated with the dressing.
- Chill: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld and the salad to become refreshingly cool.
Notes
- For extra crunch, add some toasted nuts or seeds like sunflower seeds or chopped walnuts.
- You can substitute Greek yogurt for cream cheese for a lighter version.
- Make sure to slice the cucumbers and onions thinly for better texture and flavor absorption.
- This salad is best served chilled and can be stored in the refrigerator up to 2 days.

