If you are craving a breakfast that’s both hearty and refreshingly satisfying, the Turkey Breakfast Patties with Avocado and Egg Recipe is going to be your new favorite morning treat. This dish combines juicy, perfectly spiced turkey patties with creamy avocado slices and sunny, runny eggs that elevate your typical breakfast to an exciting flavor adventure. It’s a beautiful balance of protein, healthy fats, and vibrant textures that will keep you energized and delighted, making it the ideal way to start your day with a smile.
Ingredients You’ll Need
This recipe shines because of its simple yet essential ingredients, each carefully chosen to bring out a perfect blend of flavor, aroma, and texture. From the lean ground turkey that forms the tender base, to the fresh avocado that adds creamy coolness, every component plays a key role in crafting a deliciously balanced breakfast.
- 1 lb ground turkey (preferably lean): Provides a high-protein, juicy base that’s lighter than beef but just as satisfying.
- 1/4 cup finely chopped onion: Adds a subtle sweetness and aromatic depth that enhances the patty’s flavor.
- 1 garlic clove, minced: Imparts a warm, savory punch to elevate the overall taste.
- 1 teaspoon dried thyme: Offers a slightly minty, earthy note that complements the turkey beautifully.
- 1 teaspoon dried oregano: Introduces a fragrant, herbaceous quality that ties the seasoning together.
- 1/2 teaspoon ground cumin: Brings a warm, slightly smoky undertone that’s subtle but impactful.
- Salt and pepper to taste: Essential seasoning that enhances all the ingredients naturally.
- 1 tablespoon olive oil (for cooking): Helps achieve a golden crust on the patties while keeping them moist.
- 1 ripe avocado, sliced: Adds a wonderful creamy texture with healthy fats and vibrant color.
- 2 large eggs: Cooked your favorite way to crown this satisfying dish with rich protein and comfort.
- Fresh cilantro (optional for garnish): Provides a fresh brightness and pretty pop of green.
- Red pepper flakes (optional for extra flavor): Delivers a gentle kick if you love a little heat in the morning.
How to Make Turkey Breakfast Patties with Avocado and Egg Recipe
Step 1: Prepare the Turkey Mixture
Start by combining the ground turkey, chopped onion, minced garlic, dried thyme, oregano, cumin, salt, and pepper in a mixing bowl. Use your hands or a spoon to gently mix until everything is evenly incorporated. Avoid over-mixing to keep your patties tender and juicy once cooked.
Step 2: Shape and Cook the Patties
Divide the turkey mixture into four equal portions and shape each into a round, flat patty about half an inch thick. Heat the olive oil in a large skillet over medium heat, then carefully place the patties in the pan. Cook for approximately 5 minutes on each side until the patties are golden brown on the outside and cooked through on the inside. The aroma as they cook will be irresistible!
Step 3: Cook the Eggs
While the patties finish cooking, heat a separate non-stick skillet or use the same one after removing the patties. Crack the eggs and cook them to your preference – whether sunny side up, over easy, or even softly scrambled, they add that perfect creamy, rich layer to your dish.
Step 4: Prepare the Avocado and Garnishes
Slice your ripe avocado just before serving to keep it fresh and vibrant. If you like, chop some fresh cilantro and have red pepper flakes ready to sprinkle on top for that extra pop of flavor and color.
How to Serve Turkey Breakfast Patties with Avocado and Egg Recipe
Garnishes
Adding fresh cilantro and a light dusting of red pepper flakes will elevate the presentation and bring a fresh brightness and gentle heat to the dish. A sprinkle of coarse sea salt on the avocado slices can enhance their natural buttery flavor as well.
Side Dishes
This recipe pairs beautifully with simple sides like whole-grain toast or a warm tortilla to scoop up every delicious bite. A light mixed greens salad with a lemon vinaigrette also complements the richness nicely and adds a crisp contrast.
Creative Ways to Present
Try serving the patties on a toasted English muffin with the egg on top and avocado slices tucked inside, making a handheld breakfast sandwich that’s perfect for busy mornings. Alternatively, arrange the patties, eggs, and avocado slices on a colorful platter for a beautiful brunch spread that everyone can dig into.
Make Ahead and Storage
Storing Leftovers
Once cooked and cooled, store any leftover turkey breakfast patties in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days, making it super easy to enjoy this wholesome breakfast again during the week.
Freezing
You can freeze the cooked turkey patties by placing them on a lined baking sheet, freezing individually until firm, and then transferring to a zip-top freezer bag. This method prevents sticking and they’ll keep their flavor and texture for up to 2 months.
Reheating
For an easy reheat, warm the patties in a skillet over medium heat or in the microwave until heated through. Reheat the eggs and avocado separately just before serving to keep their taste and texture fresh and vibrant.
FAQs
Can I use a different type of meat for the patties?
Absolutely! While ground turkey keeps this recipe light and flavorful, ground chicken, lean pork, or even beef can be substituted depending on your preference. Just adjust cooking time to ensure your patties stay juicy and fully cooked.
What’s the best way to cook the eggs for this recipe?
It really depends on how you like your eggs! Sunny side up or over easy let the yolks run and mix beautifully with the avocado and turkey patties, but scrambled or poached eggs work just as well. The key is to prepare them fresh and hot.
Can I make the patties ahead of time and freeze them raw?
Yes, you can shape the patties, place parchment paper between them, and freeze raw patties in a sealed bag for up to 1 month. When ready to cook, thaw them overnight in the fridge for best results and then cook as usual.
What if I don’t like avocado? Can I omit it?
While avocado adds creamy texture and healthy fats, you can definitely leave it out or substitute it with sliced tomatoes or a dollop of Greek yogurt for freshness and moisture.
Is this recipe suitable for meal prepping?
Definitely! The patties can be cooked in advance and refrigerated or frozen, and eggs can be made fresh each morning. Adding avocado last-minute keeps the meal tasting vibrant and fresh every time.
Final Thoughts
If you’re looking for a breakfast that brings both wholesome nutrition and incredible flavor to your morning routine, you simply must try the Turkey Breakfast Patties with Avocado and Egg Recipe. It’s easy to make, satisfying, and wonderfully versatile—a true winner for breakfast lovers everywhere. Trust me, once you try this combo, it will quickly become a favorite you want to make again and again.
Print
Turkey Breakfast Patties with Avocado and Egg Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Description
These Turkey Breakfast Patties with Avocado and Egg make a delicious, protein-packed morning meal. Lean ground turkey is seasoned with herbs and spices, shaped into patties, and pan-fried to golden perfection. Served alongside creamy avocado slices and perfectly cooked eggs, this breakfast is both satisfying and nutritious, delivering a balanced start to your day.
Ingredients
Turkey Patties
- 1 lb ground turkey (preferably lean)
- 1/4 cup finely chopped onion
- 1 garlic clove, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
Serving
- 1 ripe avocado, sliced
- 2 large eggs
- Salt and pepper to taste
- Fresh cilantro (optional for garnish)
- Red pepper flakes (optional for extra flavor)
Instructions
- Prepare the turkey mixture: In a large bowl, combine the ground turkey, finely chopped onion, minced garlic, dried thyme, dried oregano, ground cumin, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Form the patties: Shape the turkey mixture into 4 equal-sized patties, about 3-4 inches in diameter and 1/2 inch thick. Ensure patties are uniform in thickness for even cooking.
- Cook the patties: Heat the olive oil in a large skillet over medium heat. Once hot, add the turkey patties and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C) and patties are golden brown on the outside.
- Prepare the eggs: In a separate pan or the same skillet after removing the patties, cook the eggs to your preference—fried, scrambled, or poached. Season with salt and pepper as desired.
- Assemble and serve: Plate the turkey patties alongside the sliced avocado and cooked eggs. Garnish with fresh cilantro and a sprinkle of red pepper flakes if using. Serve immediately for a warm, hearty breakfast.
Notes
- Use lean ground turkey to reduce fat content and keep the patties healthy.
- Adjust spices according to your taste preferences.
- Ensure the patties reach an internal temperature of 165°F for safe consumption.
- Avocado adds healthy fats and creaminess, making the meal more satisfying.
- Optional garnishes like cilantro and red pepper flakes add freshness and a subtle kick.
