If you’ve been searching for a hearty, flavorful dish that combines comfort and a touch of spice, then you absolutely have to try this Cajun Cabbage Jambalaya Recipe. It’s a vibrant, low-carb twist on the classic jambalaya, packed with tender sausage, juicy chicken, and colorful veggies, all simmered together in a fragrant blend of Cajun spices. Whether you’re craving a cozy weeknight dinner or something new to impress friends, this recipe hits all the right notes with its perfect balance of smoky, savory, and slightly spicy flavors wrapped up in a satisfying, nutritious meal.
Ingredients You’ll Need
Simple, fresh ingredients come together in this recipe to create layers of flavor, texture, and color that make the dish both comforting and exciting. Each component plays a vital role, from the crisp cabbage to the smoky sausage, creating a balanced jambalaya that’s as tasty as it is vibrant.
- 1 medium head of cabbage, chopped: Adds a wonderfully tender crunch and a subtle sweetness that brightens the dish.
- 2 tablespoons olive oil: Helps brown the meats and sauté the veggies, infusing the base with rich flavor.
- 1 lb smoked sausage, sliced: Brings smokiness and a satisfying bite, boosting the savory profile.
- 2 boneless, skinless chicken breasts, diced: Provides lean protein that soaks up all the delicious spices.
- 1 onion, chopped: Offers a natural sweetness when softened and builds the flavor foundation.
- 1 bell pepper, chopped: Adds color and a subtle crispness, balancing the heavier proteins.
- 2 celery stalks, chopped: Introduces a fresh, aromatic crunch that complements the spices.
- 4 cloves garlic, minced: Delivers punchy aroma and depth to every bite.
- 1 can (14.5 oz) diced tomatoes: Brings acidity and juiciness, helping meld ingredients together.
- 1 teaspoon Cajun seasoning: The star spice blend that gives this jambalaya its authentic kick.
- 1 teaspoon paprika: Adds mild smokiness and vibrant color to the sauce.
- 1/2 teaspoon dried thyme: Offers earthy notes that round out the seasoning.
- 1/4 teaspoon cayenne pepper (optional): For those who want an extra layer of heat.
- 1 1/2 cups chicken broth: Creates a luscious, flavorful simmering liquid.
- Salt and pepper, to taste: Essential seasonings to balance and enhance all the flavors.
- Fresh parsley, chopped, for garnish: Adds a pop of color and fresh brightness when serving.
How to Make Cajun Cabbage Jambalaya Recipe
Step 1: Brown the Meats
Start by heating the olive oil in a large pot or Dutch oven over medium heat. Add the sliced smoked sausage and diced chicken breasts, cooking them until beautifully browned, about 5 to 7 minutes. This step locks in flavor and creates a savory foundation. Once browned, remove the meats from the pot and set them aside to keep that delicious caramelized flavor intact.
Step 2: Sauté the Vegetables
Using the same pot to capture every ounce of flavor, toss in the chopped onion, bell pepper, and celery. Sauté these colorful veggies until they soften and release their natural sweetness, about 5 minutes. This veggie trio is classic in Cajun cooking and absolutely essential for building that rich jambalaya base.
Step 3: Add Aromatic Garlic
Next, add the minced garlic to the softened vegetables and cook for just about a minute until fragrant. Garlic infuses the dish with a warm aroma, enhancing the depth of flavor without overpowering the other ingredients.
Step 4: Introduce the Spices and Tomatoes
Stir in the diced tomatoes along with the Cajun seasoning, paprika, dried thyme, and the optional cayenne pepper if you want to dial up the heat. Let this mixture cook for 2 to 3 minutes to allow the spices to bloom and marry together, releasing their full-bodied aroma into the pot.
Step 5: Combine Meats, Cabbage, and Broth
Return the browned sausage and chicken to the flavorful tomato and spice base. Then add the chopped cabbage and pour in the chicken broth. Mix everything well so that the ingredients are evenly combined, setting the stage for the final simmer where all the flavors will mingle beautifully.
Step 6: Simmer to Perfection
Cover the pot and let the jambalaya simmer gently for 20 to 25 minutes, stirring occasionally. This slow cooking softens the cabbage until tender and allows the smoky sausage, rich chicken, and spirited spices to meld into a vibrant, hearty dish. Match the seasoning with salt and pepper to your taste preferences.
Step 7: Garnish and Serve
Finish off the dish by sprinkling freshly chopped parsley over the top to add a burst of freshness and color. Serve the Cajun Cabbage Jambalaya Recipe warm, and get ready to dive into a fulfilling bowl that’s perfect for sharing or savoring solo.
How to Serve Cajun Cabbage Jambalaya Recipe
Garnishes
Fresh parsley is more than just a pretty touch; its bright herbal notes cut through the richness and add a lively layer of flavor. You can also try a squeeze of fresh lemon juice or a few thin slices of green onion for an extra pop. For heat lovers, a dash of hot sauce on top is a fantastic complement.
Side Dishes
This jambalaya stands strong on its own, but if you’d like to round out your meal, consider a simple side of cornbread or a crunchy green salad. Both help balance the richness and bring contrasting textures and flavors to your table.
Creative Ways to Present
For a fun twist, serve this dish in individual ramekins or small skillets for a rustic presentation. You could also scoop it into sturdy lettuce cups for a fresh, low-carb handheld option. No matter how you plate it, the vibrant colors and rich aromas will wow your guests every time.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer your leftovers to an airtight container and store in the refrigerator. This delicious Cajun Cabbage Jambalaya Recipe will keep well for up to 3 days, giving you easy, flavorful meals without extra effort.
Freezing
If you want to make a big batch for busy days ahead, freeze the jambalaya in portioned, freezer-safe containers. It can be frozen for up to 2 months, allowing you to enjoy the hearty flavors anytime a craving strikes. Just thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stovetop over medium-low heat, stirring occasionally until warmed through to keep the cabbage tender and avoid drying out the meats. You can also reheat in the microwave using short intervals, stirring in between, for a quick meal solution.
FAQs
Can I use different meats in this Cajun Cabbage Jambalaya Recipe?
Absolutely! While smoked sausage and chicken are traditional here, feel free to swap in shrimp, orouille sausage, or even a mix of ground meats to suit your taste. Just adjust cooking times accordingly.
Is this dish spicy?
The level of spice is quite flexible. The Cajun seasoning adds a lovely kick, but you can omit the cayenne pepper or reduce it if you prefer milder flavors. Add hot sauce at serving time if you want to customize the heat on your plate.
Can I make this recipe vegetarian?
Yes, you can create a vegetarian version by skipping the meats and adding hearty vegetables like mushrooms, zucchini, or beans. Use vegetable broth instead of chicken broth and increase the seasoning for depth.
What makes cabbage a good substitute for rice in jambalaya?
Cabbage provides a similar bulk and texture to rice but is much lower in carbohydrates, making this recipe a great option for those looking for a lighter or keto-friendly alternative. It also adds a lovely subtle sweetness and a satisfying chew.
How long does it take to prepare this dish?
This Cajun Cabbage Jambalaya Recipe takes about 10 minutes to prep and roughly 30 minutes to cook, making it a fantastic choice for a flavorful meal without a long wait.
Final Thoughts
There’s something truly special about this Cajun Cabbage Jambalaya Recipe that feels like a warm hug on a plate. It’s a fresh take on a beloved classic that delivers bold flavor with a nutritious twist. I can’t wait for you to give it a try and savor the irresistible combination of smoky sausage, tender chicken, and perfectly cooked cabbage all wrapped in delicious Cajun spices. Happy cooking!
Print
Cajun Cabbage Jambalaya Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Cajun
- Diet: Low Carb
Description
This Cajun Cabbage Jambalaya is a flavorful, low-carb twist on the classic Louisiana dish. Featuring smoked sausage, tender chicken, and hearty cabbage simmered in a spiced tomato broth, this one-pot meal packs a punch of Cajun spices without the heaviness of rice. Perfect for a comforting weeknight dinner, it’s easy to prepare and full of vibrant textures and bold flavors.
Ingredients
Protein
- 1 lb smoked sausage, sliced
- 2 boneless, skinless chicken breasts, diced
Vegetables
- 1 medium head of cabbage, chopped
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
Pantry & Seasoning
- 2 tablespoons olive oil
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon Cajun seasoning
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1 1/2 cups chicken broth
- Salt and pepper, to taste
Garnish
- Fresh parsley, chopped
Instructions
- Brown the Protein: Heat olive oil in a large pot or Dutch oven over medium heat. Add the sliced smoked sausage and diced chicken breasts. Cook, stirring occasionally, until both are browned and cooked through, about 5–7 minutes. Remove from the pot and set aside.
- Sauté Vegetables: In the same pot, add the chopped onion, bell pepper, and celery. Sauté over medium heat until the vegetables are softened and fragrant, approximately 5 minutes.
- Add Garlic: Stir in the minced garlic and cook for an additional 1 minute until fragrant, being careful not to burn it.
- Incorporate Spices and Tomatoes: Add the can of diced tomatoes along with Cajun seasoning, paprika, dried thyme, and cayenne pepper if using. Stir to combine and cook for 2–3 minutes to allow the spices to bloom and deepen in flavor.
- Combine Ingredients: Return the cooked sausage and chicken back to the pot. Add the chopped cabbage and pour in the chicken broth. Stir everything well to combine all ingredients evenly.
- Simmer: Cover the pot and reduce the heat to low. Let the jambalaya simmer gently for 20–25 minutes, stirring occasionally, until the cabbage is tender and the flavors have melded beautifully. Season with salt and pepper to taste.
- Garnish and Serve: Remove from heat and garnish with freshly chopped parsley. Serve the jambalaya warm and enjoy this hearty, flavorful dish.
Notes
- For extra heat, increase the cayenne pepper or add hot sauce to taste.
- You can substitute turkey or chicken sausage for smoked sausage for a leaner option.
- This dish keeps well in the refrigerator for up to 3 days and reheats nicely.
- To make it vegetarian, omit the sausage and chicken and add extra vegetables or plant-based protein.
- Adjust the seasoning as needed, especially if your chicken broth is salted.
