If you have a craving for a seafood dish that’s bursting with bold flavors and silky textures, then the Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe is going to completely delight your taste buds. This dish perfectly combines the smoky heat of Cajun seasoning with tender salmon and juicy shrimp, all enveloped in a luscious, cheesy Monterey Jack cream sauce. Every bite offers a harmonious balance between spicy, creamy, and fresh, making it a wonderful choice for both weeknight dinners and special occasions. Trust me, this recipe will quickly become one of your go-to favorites for seafood night.
Ingredients You’ll Need
What makes this Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe truly shine is the way these simple, yet essential ingredients come together. Each component plays a key role—from the richness of the butter and heavy cream to the vibrant kick of Cajun seasoning and the melty goodness of Monterey Jack cheese, plus fresh spinach for a pop of color and nutrition.
- 5 tablespoons unsalted butter: Essential for building layers of rich flavor and a glossy sauce finish.
- 1 tablespoon all-purpose flour: Helps thicken the sauce to that perfect creamy consistency.
- 2 teaspoons Cajun seasoning: Provides a smoky, spicy foundation to the dish’s flavor profile.
- 1 teaspoon paprika: Adds a subtle earthiness and vibrant color to the dish.
- 1 cup (238 g) heavy cream: Delivers indulgent creaminess that makes the sauce irresistibly smooth.
- 1 cup (8 ounces / 240 g) chicken broth: Balances the richness with a savory depth.
- 1 cup (113 g) Monterey Jack cheese, shredded: Melts beautifully to create a gooey, cheesy sauce.
- 2 cups (60 g) fresh baby spinach: Introduces a fresh, tender texture and bright green color.
- 4 salmon fillets (4 ounces each), skin removed: The star fish offering flaky, moist bites full of protein.
- 1 pound jumbo shrimp, raw (thawed if frozen), peeled, deveined, tail on: Adds sweet, succulent seafood that pairs perfectly with salmon.
- 2 tablespoons Cajun seasoning, divided: Used for seasoning both the seafood and finishing the dish.
- 1 tablespoon vegetable oil: Ensures a wonderful sear on the seafood without burning.
- Parsley, chopped for garnish: Fresh parsley adds a burst of freshness and a lovely color contrast.
How to Make Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe
Step 1: Season the Seafood
Start by patting dry your salmon fillets and jumbo shrimp. Then, evenly sprinkle 2 tablespoons of Cajun seasoning over them, making sure each piece is coated well. This seasoning will infuse each bite with that signature smoky, spicy heat that defines this dish.
Step 2: Sear the Salmon and Shrimp
Heat 1 tablespoon of vegetable oil and 2 tablespoons of unsalted butter in a large skillet over medium-high heat. Once hot, add the salmon fillets and cook for about 3-4 minutes per side until they develop a beautiful golden crust and just reach doneness. Remove the salmon and set it aside. Next, in the same pan, sear the shrimp for about 2 minutes per side until they turn pink and opaque. Remove and set aside with the salmon. The combination of butter and oil helps you get that perfect sear without burning.
Step 3: Make the Creamy Sauce
In the same skillet, melt the remaining 3 tablespoons of unsalted butter over medium heat. Whisk in 1 tablespoon of all-purpose flour and cook for about a minute to form a roux, which will thicken your sauce. Slowly add the chicken broth and heavy cream, whisking constantly to avoid lumps. Stir in 2 teaspoons of Cajun seasoning and 1 teaspoon of paprika to layer in those amazing flavors. Continue whisking until the sauce thickens, about 3-5 minutes.
Step 4: Add Cheese and Spinach
Reduce the heat to low, then stir in the shredded Monterey Jack cheese until melted and smooth. Toss in the fresh baby spinach and let it wilt gently in the creamy sauce. This adds a lovely burst of color and a nutritional boost while balancing the richness with some green freshness.
Step 5: Combine and Finish Cooking
Return the cooked salmon and shrimp to the pan, spooning the creamy Monterey Jack sauce over the top. Let everything warm together for a couple of minutes so the flavors meld perfectly. This final step seals in the taste and creates a stunning seafood dish that’s ready to impress.
How to Serve Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe
Garnishes
Sprinkle freshly chopped parsley over the dish just before serving to add a fresh, herbal note and a bright pop of green. You could also add a squeeze of lemon for a zesty brightness that cuts through the richness beautifully.
Side Dishes
This Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe shines best alongside simple sides like fluffy white rice, garlic butter noodles, or roasted vegetables that can soak up the luscious sauce. A crisp green salad with a citrus vinaigrette can add refreshing texture and lighten the meal.
Creative Ways to Present
For a special occasion, plate the salmon and shrimp over a bed of creamy mashed potatoes or cauliflower puree to complement the sauce. Serve in shallow bowls for easy sharing and dipping. Garnishing with microgreens or edible flowers can elevate the presentation to restaurant-quality flair, making every bite feel indulgent.
Make Ahead and Storage
Storing Leftovers
Leftover Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe can be stored in an airtight container in the refrigerator for up to 2 days. To keep your seafood tender, avoid overcooking upon reheating.
Freezing
While this dish tastes best fresh, you can freeze the cooked salmon and shrimp with sauce in a sealed container for up to one month. Thaw in the fridge overnight before reheating gently to maintain texture and flavor integrity.
Reheating
Reheat leftovers slowly on the stovetop over low heat, stirring frequently to avoid the sauce separating. Adding a splash of cream or broth can help loosen the sauce and keep everything creamy and delicious.
FAQs
Can I use other types of fish instead of salmon?
Absolutely! While salmon is great for its flavor and texture, you can substitute with other firm fishes like cod, halibut, or trout. Just adjust the cooking time to avoid overcooking.
How spicy is this Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe?
The dish offers a mild to medium level of spice, thanks to the Cajun seasoning. If you prefer more heat, add a pinch of cayenne pepper or hot sauce to the sauce or while seasoning the seafood.
Can I make this recipe dairy-free?
Yes, you can swap heavy cream for coconut cream and use a dairy-free cheese alternative. Keep in mind the flavor and texture will change slightly but it will still be delicious.
What is the best way to thaw frozen shrimp for this recipe?
The easiest method is to thaw shrimp overnight in the refrigerator or quickly in a sealed bag submerged in cold water. Avoid using warm water as it can encourage uneven thawing or bacteria growth.
Is this recipe suitable for weeknight dinners?
Definitely! With just about 35 minutes total time, this Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe is both quick and impressive—perfect for treating yourself without spending hours in the kitchen.
Final Thoughts
There is something incredibly satisfying about the combination of spiced seafood and rich, cheesy sauce that makes the Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe a standout meal. The harmony of bold Cajun flavors, tender salmon, succulent shrimp, and creamy Monterey Jack sauce all come together in a way that’s cozy yet elegant. If you’re looking for a dish that’s easy to prepare but feels special enough for guests or family, this recipe is just what you need. Give it a try and discover your new favorite seafood dinner to cherish and share!
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Cajun Salmon and Shrimp with Creamy Monterey Jack Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun, American
Description
This Cajun Salmon and Shrimp recipe delivers a flavorful seafood dish featuring tender salmon fillets and juicy jumbo shrimp cooked in a rich, creamy Cajun sauce with Monterey Jack cheese and fresh baby spinach. With a perfect balance of spices and creaminess, it’s a satisfying meal ideal for seafood lovers looking for a hearty yet elegant dinner.
Ingredients
Seafood
- 4 salmon fillets (4 ounces each), skin removed
- 1 pound jumbo shrimp, raw (thawed if frozen), peeled, deveined, tail on
Spices & Seasoning
- 2 tablespoons Cajun seasoning, divided
- 2 teaspoons Cajun seasoning
- 1 teaspoon paprika
Dairy
- 5 tablespoons unsalted butter
- 2 tablespoons unsalted butter
- 1 cup (238 g) heavy cream
- 1 cup (113 g) Monterey Jack cheese, shredded
Others
- 1 tablespoon all-purpose flour
- 1 cup (8 ounces / 240 g) chicken broth
- 1 tablespoon vegetable oil
- 2 cups (60 g) fresh baby spinach
- Parsley, chopped for garnish
Instructions
- Prepare the seafood: Season the salmon fillets and jumbo shrimp with 2 tablespoons of Cajun seasoning evenly on both sides; set aside for later cooking.
- Sear the seafood: Heat 1 tablespoon vegetable oil and 2 tablespoons unsalted butter in a large skillet over medium-high heat. Add the salmon fillets and cook about 3-4 minutes per side until nicely browned and just cooked through. Remove salmon and set aside. Add shrimp to the same skillet and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and keep warm.
- Make the Cajun cream sauce: In the same skillet, melt 5 tablespoons unsalted butter over medium heat. Stir in 1 tablespoon all-purpose flour and cook for 1-2 minutes, stirring constantly, to make a roux. Add 2 teaspoons Cajun seasoning and 1 teaspoon paprika, stirring to combine. Slowly whisk in 1 cup chicken broth and 1 cup heavy cream, bringing it to a gentle simmer.
- Incorporate cheese and spinach: Add 1 cup shredded Monterey Jack cheese to the sauce, stirring until melted and smooth. Then add 2 cups fresh baby spinach and cook until wilted, about 1-2 minutes.
- Combine and finish: Return the cooked salmon fillets and shrimp to the skillet, spooning the sauce over them to coat. Let everything warm through together for 2-3 minutes to meld flavors.
- Garnish and serve: Sprinkle chopped parsley over the dish and serve immediately, pairing ideally with rice, pasta, or crusty bread to soak up the creamy Cajun sauce.
Notes
- Adjust Cajun seasoning to your spice preference.
- Ensure shrimp and salmon do not overcook to maintain tenderness.
- For a lighter option, substitute heavy cream with half-and-half but avoid boiling to prevent curdling.
- Use skinless salmon fillets for easier eating or cook with skin on for added flavor and crispiness.
- This dish pairs well with steamed rice, creamy mashed potatoes, or buttered pasta.
