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Strawberry Chicken Wraps Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

Strawberry Chicken Wraps are a fresh and flavorful meal featuring tender cooked chicken breast combined with sweet, juicy strawberries, crisp baby spinach, tangy feta cheese, and optional nuts, all drizzled with balsamic glaze and wrapped in whole wheat tortillas. Perfect for a quick, healthy lunch or light dinner, these wraps require no cooking and come together in just 10 minutes.


Ingredients

Scale

Filling

  • 2 cups cooked chicken breast, diced
  • 1 cup fresh strawberries, sliced
  • 1/2 cup baby spinach leaves
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans (optional)
  • 2 tablespoons balsamic glaze or vinaigrette

Wraps

  • 4 large whole wheat tortillas or wraps


Instructions

  1. Prepare the tortillas. Lay the tortillas flat on a clean surface to make them easy to fill and roll without tearing.
  2. Combine filling ingredients. In a medium bowl, mix the diced cooked chicken, sliced strawberries, baby spinach leaves, crumbled feta cheese, and chopped nuts if using. Drizzle with balsamic glaze or vinaigrette and gently toss to evenly coat all ingredients without mashing the strawberries.
  3. Assemble the wraps. Divide the chicken and strawberry mixture evenly among the tortillas, placing it in the center of each wrap to allow for easy folding.
  4. Roll the wraps. Fold in the sides of each tortilla and roll tightly from one end to the other to encase the filling securely.
  5. Slice and serve. If desired, slice each wrap in half diagonally for easier eating and serve immediately to enjoy fresh flavors and textures.

Notes

  • Substitute grilled chicken or rotisserie chicken for convenience and added flavor.
  • Add fresh basil or a light spread of cream cheese on the tortillas before filling for extra taste.
  • These wraps are ideal for lunch, picnics, or a light dinner.
  • Use gluten-free tortillas to make this recipe suitable for gluten-free diets.