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Spicy Sesame Ground Beef Bowls Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Low Fat

Description

This Spicy Sesame Ground Beef Bowls recipe is a quick and flavorful dish featuring ground beef cooked in a savory sesame sauce with a hint of heat from red pepper flakes. Perfect for a weeknight dinner, it combines simple ingredients like garlic, green onions, and a homemade sesame sauce that includes coconut sugar and coconut aminos for a delicious, slightly sweet and spicy finish. Serve it over rice, pasta, potatoes, or greens for a versatile and satisfying meal.


Ingredients

Scale

For the Sesame Sauce

  • ¼ cup coconut sugar
  • ½ cup coconut aminos
  • 2 tsp toasted sesame oil
  • 1 tsp crushed red pepper flakes
  • ½ tsp ground ginger

For the Beef Bowl

  • 1 tsp olive oil
  • 1 tsp butter
  • 3 cloves fresh garlic, minced
  • 1 lb ground beef
  • 2 green onions, sliced (reserve a few for garnish)


Instructions

  1. Prepare Aromatics: Mince the garlic cloves and thinly slice the green onions. Set aside for later use.
  2. Make Sesame Sauce: In a bowl, combine coconut sugar, coconut aminos, toasted sesame oil, crushed red pepper flakes, and ground ginger. Mix thoroughly with a fork or whisk and set aside.
  3. Sauté Garlic: Heat butter and olive oil in a large skillet over medium heat. Once hot, add minced garlic and cook for about one minute until fragrant and softened.
  4. Cook Ground Beef: Add ground beef to the skillet and break it apart with a spatula. Cook until browned and no pink remains, about 8-10 minutes.
  5. Add Sauce and Green Onions: Pour the prepared sesame sauce over the cooked beef and stir to combine. Mix in sliced green onions, reserving a few for garnish.
  6. Simmer Mixture: Reduce heat and let the mixture simmer for 2-5 minutes to meld flavors.
  7. Serve: Serve warm over rice, pasta, potatoes, or greens, garnished with remaining green onions.

Notes

  • You can adjust the crushed red pepper flakes to make the dish more or less spicy.
  • Serve the beef bowls with your choice of base such as jasmine rice, quinoa, noodles, or roasted vegetables.
  • To make this recipe dairy-free, omit the butter and increase olive oil slightly.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Ground turkey or chicken can be substituted for ground beef for a leaner option.