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Southwest Chicken Wraps Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Southwestern

Description

These Southwest Chicken Wraps are a quick, flavorful, and satisfying meal perfect for lunch or a light dinner. Combining shredded chicken with corn, black beans, diced tomatoes, and ranch dressing, then wrapped in a soft tortilla with fresh lettuce and cheese, these wraps offer a delicious blend of Southwestern flavors in an easy handheld package.


Ingredients

Scale

Main Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup corn, drained
  • 1 cup black beans, drained and rinsed
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1/2 cup shredded cheese
  • 1/4 cup ranch dressing
  • 4 large tortillas


Instructions

  1. Mix the filling: In a bowl, combine the shredded chicken, corn, black beans, diced tomatoes, and ranch dressing. Stir until all ingredients are well mixed and evenly coated.
  2. Prepare tortillas: Lay out the large tortillas flat on a clean surface to prepare for filling.
  3. Distribute filling: Evenly spoon the chicken mixture onto the center of each tortilla, dividing it equally among the four.
  4. Add fresh toppings: Sprinkle shredded lettuce and shredded cheese over the chicken filling on each tortilla.
  5. Roll the wraps: Carefully roll each tortilla tightly, tucking in the sides as you go to form a neat wrap.
  6. Slice and serve: Cut each wrap in half on a diagonal for easier handling and serve immediately for best freshness and flavor.

Notes

  • For extra spice, add a few dashes of hot sauce or chopped jalapeños to the chicken mixture.
  • You can substitute ranch dressing with a Southwest or chipotle dressing for a different flavor profile.
  • Use whole wheat or gluten-free tortillas if preferred to accommodate dietary needs.
  • These wraps can be prepared ahead of time and wrapped tightly in foil for an easy packed lunch.
  • To make this recipe vegetarian, replace chicken with additional beans or grilled vegetables.