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Salad with Asian Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 55 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (mainly for cooking quinoa, if not pre-cooked)
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A fresh and vibrant salad featuring baby spinach, quinoa, and crisp vegetables, all tossed in a flavorful Asian-inspired dressing made with rice vinegar, soy sauce, sesame oil, honey, fresh ginger, and garlic. This quick and easy recipe is perfect for a healthy lunch or light dinner.


Ingredients

Scale

Dressing

  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce or tamari (for gluten-free)
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup (for vegan option)
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon sriracha (optional)

Salad

  • 1 cup chopped cucumber
  • 1 cup chopped celery
  • 1/2 cup green peas (fresh or thawed if frozen)
  • 2 cups baby spinach
  • 1 cup cooked quinoa
  • 1 tablespoon olive oil


Instructions

  1. Make the dressing: In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey or maple syrup, grated ginger, minced garlic, and sriracha (if using) until well combined. Set aside.
  2. Combine salad ingredients: In a large salad bowl, add chopped cucumber, celery, green peas, baby spinach, and cooked quinoa.
  3. Add olive oil and toss: Drizzle olive oil over the salad ingredients and toss gently to combine all components evenly.
  4. Dress the salad: Pour the prepared Asian dressing over the salad and toss again thoroughly until all ingredients are evenly coated with the dressing.
  5. Serve or chill: Serve the salad immediately for fresh flavors, or chill in the refrigerator for 15–20 minutes to allow the flavors to meld for a more integrated taste.

Notes

  • Use tamari instead of soy sauce to make this recipe gluten-free.
  • Maple syrup can replace honey for a vegan-friendly version.
  • Sriracha is optional for a little spicy kick; omit if you prefer a milder taste.
  • Use fresh green peas if available, or thawed frozen peas work perfectly.
  • Chilling the salad enhances the flavor but is not necessary if you want to enjoy it immediately.