Description

These Ranch Chicken Wraps are a quick and delicious meal perfect for lunch or a light dinner. Combining tender cooked chicken with creamy ranch dressing, sharp cheddar cheese, fresh lettuce, and juicy tomatoes, wrapped in a soft flour tortilla, they offer a refreshing and satisfying flavor. With minimal preparation and no cooking required, these wraps are ideal for meal prepping or an easy on-the-go bite.

Ingredients

Scale

Chicken Mixture

2 cups cooked shredded or diced chicken breast
1/3 cup ranch dressing
1/2 cup shredded cheddar cheese
Salt and pepper to taste

Vegetables

1/2 cup chopped romaine or iceberg lettuce
1/4 cup diced tomatoes
1/4 cup sliced red onion (optional)

Wrap

4 large flour tortillas (10-inch)

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Instructions

Prepare Chicken Mixture: In a mixing bowl, combine the cooked shredded or diced chicken breast, ranch dressing, and shredded cheddar cheese. Add a pinch of salt and pepper, then stir the mixture until all the ingredients are evenly coated and well combined.
Lay Out Tortillas: Spread the four flour tortillas flat on a clean, wide surface such as a countertop or cutting board, ensuring each tortilla is ready to be filled.
Assemble Wraps: Divide the chicken mixture evenly among the tortillas, placing it in the center of each. Then layer the chopped lettuce, diced tomatoes, and sliced red onion (if using) on top of the chicken mixture to add freshness and crunch.
Wrap and Serve: Fold the sides of each tortilla inwards, then roll tightly from one end to the other to form a secure wrap. Slice each wrap in half diagonally for easy handling, and serve immediately. Alternatively, wrap in foil or parchment paper to store for a convenient meal later.

Notes

These wraps are excellent for meal prepping; store assembled wraps in the refrigerator for up to 3 days.
For a lighter version, substitute ranch dressing with Greek yogurt ranch dressing.
Use grilled chicken instead of cooked shredded chicken to add a smoky flavor.
Feel free to customize by adding avocado slices or your favorite veggies for extra nutrition.