Description
This Pea Soup recipe offers both traditional and fresh variations, combining hearty split peas with aromatic vegetables for a comforting and nutritious meal. Simmered slowly on the stovetop, this soup can be blended for a smooth texture or enjoyed with added fresh peas and a splash of lemon for brightness, making it a versatile and classic American dish perfect for any season.
Ingredients
Scale
Base Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
Soup Ingredients
- 1 pound dried split peas, rinsed
- 6 cups vegetable broth
- 1 bay leaf
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Fresh Variation Ingredients
- 1 cup fresh or frozen green peas
- 1 tablespoon lemon juice (optional)
Garnish
- 2 tablespoons chopped fresh parsley
Instructions
- Prepare the base: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery and cook until softened, about 5 to 7 minutes.
- Sauté garlic: Stir in minced garlic and cook for an additional minute until fragrant.
- Add main ingredients: Add rinsed split peas, vegetable broth, bay leaf, dried thyme, salt, and black pepper to the pot. Stir to combine.
- Simmer soup: Bring the mixture to a boil, then reduce heat to a simmer. Cook uncovered for 45 to 60 minutes, stirring occasionally, until the peas are tender and the soup thickens.
- Blend soup (optional): For a smoother texture, use an immersion blender to blend partially or fully, depending on your preference.
- Add fresh variation: If making the fresh version, stir in the fresh or frozen green peas during the last 5 minutes of cooking and add lemon juice for brightness.
- Finish and serve: Remove the bay leaf before serving. Ladle soup into bowls and garnish with chopped fresh parsley.
Notes
- For a traditional flavor boost, add diced ham or a ham bone during simmering.
- Adjust the soup’s thickness by adding more broth if it becomes too thick.
- The soup thickens as it cools; reheat with a splash of water or broth to loosen consistency.
