Description
These No Bake Chocolate Peanut Butter Protein Bars are a delicious and healthy snack option that combines the rich flavors of peanut butter and chocolate with the nutritional benefits of protein powder and chia seeds. Perfect for a quick energy boost or post-workout fuel, these bars require no baking and are easy to prepare, making them ideal for busy lifestyles.
Ingredients
Scale
Main Ingredients
- 1 cup natural peanut butter
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 1/2 cups rolled oats
- 1/2 cup chocolate protein powder
- 2 tablespoons chia seeds (optional)
- 1/4 cup mini chocolate chips
- 1/4 cup dark chocolate (melted, for topping)
Instructions
- Mix Wet Ingredients: In a medium bowl, stir together the peanut butter, honey, vanilla extract, and salt until the mixture is smooth and well combined.
- Add Dry Ingredients: Incorporate the rolled oats, chocolate protein powder, and chia seeds (if using) into the wet mixture. Mix thoroughly until everything is fully combined and forms a consistent batter.
- Fold in Chocolate Chips: Gently fold the mini chocolate chips into the mixture to evenly distribute them.
- Press Mixture into Pan: Line an 8×8-inch pan with parchment paper. Press the mixture firmly into the pan, smoothing out the top to create an even layer.
- Add Chocolate Topping: Drizzle or spread the melted dark chocolate evenly over the top of the pressed mixture.
- Chill and Set: Refrigerate the pan for at least 1 hour, or until the bars have set firmly.
- Cut and Store: Once set, cut into 12 bars. Store them in the refrigerator for up to one week to maintain freshness.
Notes
- You can use any protein powder you prefer, such as whey, plant-based, or collagen protein powder.
- To make this recipe vegan, substitute honey with maple syrup and use a plant-based protein powder.
- Almond or cashew butter can be used as an alternative to peanut butter if desired.
