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Mediterranean Herb and Lemon Baked Branzino Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 23 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

This Mediterranean Herb and Lemon Baked Branzino recipe offers a simple yet flavorful way to enjoy fresh whole fish. Infused with fresh herbs like parsley, thyme, and oregano, and brightened with lemon slices and juice, this dish is a perfect light and aromatic entrée suitable for a healthy dinner.

Ingredients

Scale

Fish

  • 1 whole branzino (about 1.5 lbs)

Herbs and Seasoning

  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh oregano, chopped
  • Salt to taste
  • Pepper to taste

Other Ingredients

  • 2 tablespoons olive oil
  • 2 lemons (one sliced, one juiced)

Instructions

  1. Preheat the oven. Set your oven to 400°F (200°C) to prepare for baking the fish evenly.
  2. Clean and dry the fish. Rinse the branzino thoroughly and pat it dry with paper towels to ensure crispy skin after baking.
  3. Oil the fish. Drizzle olive oil all over the branzino, coating it inside and out to keep it moist and flavorful.
  4. Season the fish. Generously season inside the cavity and on the surface with salt and pepper.
  5. Stuff with herbs and lemon. Place lemon slices along with the chopped parsley, thyme, and oregano inside the fish cavity for aromatic infusion.
  6. Prepare for baking. Place the stuffed fish on a baking sheet, then drizzle the exterior with fresh lemon juice for a zesty touch.
  7. Bake the fish. Cook in the oven for 25-30 minutes until the flesh flakes easily when checked with a fork, ensuring it’s perfectly cooked through.
  8. Serve. Remove from oven and serve immediately with extra lemon wedges if desired for additional brightness.

Notes

  • Fresh herbs elevate the flavor, but dried can be used in a pinch—reduce quantity by half if using dried.
  • Ensure the branzino is cleaned properly, with scales removed and cavity emptied before seasoning.
  • Adjust cooking time according to the size of the fish; larger fish may require longer baking.
  • Serve with a side of roasted vegetables or a light salad to make a complete Mediterranean meal.
  • Leftovers can be gently flaked and added to salads or sandwiches the next day.

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Find it online: https://whisksweetly.com/mediterranean-herb-and-lemon-baked-branzino-recipe/