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Mediterranean Chicken Patties Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

These Mediterranean Chicken Patties are a flavorful and healthy dish made with ground chicken, fresh herbs, and spices. Quick to prepare and cooked on the stovetop to a golden brown perfection, they offer a delicious blend of Mediterranean flavors perfect for a family meal or casual gathering.


Ingredients

Scale

Chicken Patties

  • 1 lb ground chicken
  • 1/4 cup breadcrumbs (preferably whole wheat)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Cooking

  • 1 tablespoon olive oil (for cooking)


Instructions

  1. Mix Ingredients: In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, red onion, garlic, parsley, oregano, lemon juice, cumin, paprika, salt, and pepper. Mix everything together until well combined to ensure the flavors are evenly distributed.
  2. Form Patties: Shape the mixture into small patties, each about 1 to 1 1/2 inches in diameter, so they cook evenly and fit nicely in the skillet.
  3. Heat Skillet: Heat the olive oil in a large skillet over medium heat. Wait until the oil is hot but not smoking before adding the patties to prevent sticking and ensure a golden crust.
  4. Cook Patties: Add the patties to the skillet, working in batches if necessary to avoid overcrowding. Cook each patty for 4-5 minutes per side, or until they develop a golden brown crust and the internal temperature reaches 165°F (74°C), indicating they are fully cooked.
  5. Rest and Serve: Remove the cooked patties from the skillet and let them rest for a few minutes. This helps redistribute the juices within the patties, keeping them moist and flavorful before serving.

Notes

  • Use whole wheat breadcrumbs for added fiber and nutrition.
  • Ensure the internal temperature of the chicken patties reaches 165°F (74°C) for food safety.
  • Feel free to add a pinch of chili flakes for a spicy kick.
  • These patties can be served with tzatziki sauce or a side salad for a complete Mediterranean meal.
  • Leftover patties can be stored in the refrigerator for up to 3 days and reheated in a skillet or microwave.