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Light Ham Potato Chowder Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 73 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Light Ham Potato Chowder is a comforting, creamy soup made with tender Yukon Gold potatoes, lean ham, sweet corn, and fresh aromatics. It’s a delicious and healthier take on traditional chowder, using low-fat milk and light cream to keep it light yet flavorful. Perfect for a cozy meal that satisfies without heaviness.


Ingredients

Scale

Vegetables & Aromatics

  • 2 cups Yukon Gold potatoes, peeled and diced
  • 1 cup celery, diced
  • 1 cup frozen or fresh sweet corn kernels
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

Meat

  • 1 cup lean cooked ham, diced

Dairy

  • 1 cup low-fat milk
  • 1/2 cup half-and-half or light cream

Liquids & Others

  • 3 cups low-sodium chicken broth
  • 2 tablespoons olive oil
  • 2 tablespoons cornstarch, optional for thickening
  • Salt and black pepper to taste
  • 1/2 teaspoon dried thyme
  • 2 tablespoons fresh parsley, chopped, plus more for garnish


Instructions

  1. Sauté aromatics: Heat the olive oil in a large pot over medium heat. Add the finely chopped onion and diced celery, then sauté for 4 to 5 minutes until the vegetables become soft and aromatic.
  2. Build flavor foundation: Stir in the minced garlic and diced lean cooked ham; cook for an additional 2 minutes until the garlic is fragrant and the ham is heated through.
  3. Simmer base ingredients: Add the peeled and diced Yukon Gold potatoes, sweet corn kernels, dried thyme, and low-sodium chicken broth to the pot. Bring the mixture to a simmer, cover, and let it cook for 15 to 20 minutes until the potatoes are tender.
  4. Thicken broth: (Optional) In a small bowl, whisk the cornstarch with 2 tablespoons of cold water until smooth. Stir this mixture into the simmering pot and cook for another 2 to 3 minutes to allow the broth to thicken slightly.
  5. Finish with cream: Reduce the heat to low and gently stir in the low-fat milk and half-and-half or light cream. Heat the chowder without bringing it to a boil. Season with salt and black pepper according to your taste.
  6. Serve: Stir in the chopped fresh parsley. Ladle the chowder into bowls and garnish with additional parsley if desired. Serve warm and enjoy this light and flavorful ham potato chowder.

Notes

  • Using low-sodium chicken broth helps control the salt content for a healthier dish.
  • The cornstarch is optional but recommended if you prefer a thicker chowder consistency.
  • For a vegetarian version, omit the ham and use vegetable broth instead.
  • This chowder reheats well and can be stored in the refrigerator for up to 3 days.
  • You can substitute half-and-half with light cream or additional low-fat milk depending on your preference for richness.