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Lemon Pepper Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 235 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Lemon Pepper Chicken Breast recipe features juicy, tender chicken breasts seasoned with a zesty lemon and cracked black pepper blend. The chicken is first seared on the stovetop to develop a golden crust and then baked to perfection in the oven, creating a flavorful and easy-to-make main dish perfect for any weeknight dinner.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Seasoning Mixture

  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cracked black pepper
  • 1/2 teaspoon salt

Garnish

  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Preheat and prepare chicken: Preheat the oven to 400°F (200°C). Pat the chicken breasts dry thoroughly with paper towels to ensure a good sear.
  2. Mix seasoning: In a small bowl, combine olive oil, lemon zest, fresh lemon juice, garlic powder, onion powder, cracked black pepper, and salt to create a flavorful seasoning mixture.
  3. Season chicken: Rub the seasoning mixture evenly over both sides of each chicken breast to ensure full coverage and flavor.
  4. Sear chicken: Heat a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear each side for 2-3 minutes until they develop a golden brown crust.
  5. Bake chicken: Transfer the skillet with the seared chicken to the preheated oven. Bake for 18-20 minutes or until the internal temperature of the chicken reaches 165°F (75°C) to guarantee it is fully cooked and juicy.
  6. Rest and garnish: Remove the chicken from the oven and let it rest for 5 minutes. Sprinkle with fresh chopped parsley before serving to add a touch of freshness and color.

Notes

  • Make sure to dry the chicken breasts well before seasoning to help the seasoning adhere better.
  • Use a meat thermometer to check for doneness to avoid overcooking.
  • If you don’t have fresh lemon juice, bottled lemon juice can be used, although fresh is preferred for best flavor.
  • This recipe pairs well with steamed vegetables or a side of rice or mashed potatoes.
  • For extra zest, add a pinch of cayenne pepper to the seasoning mix for a mild kick.