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High Protein Pizza Bagels Recipe

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  • Author: admin
  • Prep Time: 7 minutes
  • Cook Time: 12 minutes
  • Total Time: 19 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Fat

Description

This High Protein Pizza Bagels recipe offers a quick and delicious way to enjoy a classic pizza flavor with a protein-packed twist. Using whole grain or plain bagels topped with pizza sauce, melted mozzarella cheese, and optional cooked chicken or turkey pepperoni, this meal is perfect for a satisfying snack or light lunch. The addition of dried oregano and basil enhances the Italian flavor profile, making it an easy crowd-pleaser ready in under 25 minutes.

Ingredients

Scale

Base

  • 2 whole grain or plain bagels

Toppings

  • 1/2 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cooked chicken or turkey pepperoni (optional)
  • 1 tsp dried oregano
  • 1 tsp dried basil

Instructions

  1. Preheat oven: Set your oven to 375°F (190°C) to ensure it’s ready for baking your pizza bagels.
  2. Prepare bagels: Slice each bagel in half horizontally and arrange them cut-side up on a baking sheet lined with parchment paper to prevent sticking and for easy cleanup.
  3. Add sauce: Evenly spread about 2 tablespoons of pizza sauce over the cut side of each bagel half, providing a flavorful base for your toppings.
  4. Apply cheese: Generously sprinkle shredded mozzarella cheese over the sauce on each bagel half to create a melty, gooey topping.
  5. Add protein and seasoning: If you like, add cooked chicken or turkey pepperoni on top of the cheese, then sprinkle dried oregano and basil evenly for an herby finish.
  6. Bake: Place the baking sheet in the preheated oven and bake for 10-12 minutes until the cheese is melted, bubbly, and slightly golden.
  7. Cool and serve: Let the pizza bagels cool for a few minutes before serving to avoid burning your mouth and to let the flavors set.

Notes

  • You can substitute bagels with English muffins or thick sliced bread as desired.
  • For a vegetarian version, omit the chicken or turkey pepperoni.
  • Use low-fat cheese for a lighter option.
  • Feel free to add veggies like bell peppers or olives for extra flavor and nutrition.
  • Store leftovers in an airtight container and reheat in the oven to maintain crispness.

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Find it online: https://whisksweetly.com/high-protein-pizza-bagels-recipe/