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Herbed Chicken with Cannellini Beans and Cherry Tomatoes Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This Herbed Chicken with Cannellini Beans recipe features juicy seared chicken breasts seasoned with aromatic herbs and paprika, simmered with a flavorful mixture of garlic, cherry tomatoes, cannellini beans, and baby spinach. Finished with a splash of lemon juice and fresh parsley, it’s a wholesome and comforting meal perfect for weeknights.


Ingredients

Scale

Chicken

  • 2 boneless, skinless chicken breasts
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil (for searing)

Bean Mixture

  • 1 tablespoon olive oil (for sautéing)
  • 2 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • ½ cup chicken broth
  • 1 tablespoon lemon juice
  • 2 cups baby spinach

Garnish

  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Sear the Chicken: Heat 1 tablespoon olive oil in a large skillet over medium heat. Season the chicken breasts with oregano, thyme, paprika, salt, and black pepper. Place the chicken in the skillet and sear for 5-6 minutes per side until golden brown. Remove the chicken from the skillet and set aside.
  2. Prepare the Bean Mixture: In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for 30 seconds until fragrant. Add the halved cherry tomatoes and cook for 2 minutes until they start to soften.
  3. Deglaze the Pan: Pour in the chicken broth and lemon juice, stirring to loosen any browned bits from the pan.
  4. Simmer the Dish: Stir in the drained cannellini beans and baby spinach. Cook for about 2 minutes until the spinach wilts.
  5. Finish Cooking the Chicken: Return the seared chicken breasts to the skillet. Let everything simmer together for 5-7 minutes until the chicken is fully cooked through, reaching an internal temperature of 165°F (74°C).
  6. Serve and Garnish: Sprinkle the dish with fresh chopped parsley and serve warm.

Notes

  • Ensure chicken is cooked through by checking internal temperature with a meat thermometer.
  • You can substitute cannellini beans with other white beans if desired.
  • For extra flavor, consider adding a pinch of red pepper flakes when sautéing garlic.
  • Serve with crusty bread or over rice for a complete meal.