Description
This Hawaiian BBQ Chicken Pineapple Foil Packets recipe combines juicy boneless skinless chicken breasts with sweet pineapple chunks, colorful bell peppers, and red onions, all smothered in tangy BBQ sauce and cooked to perfection in foil packets. Ideal for grilling or baking, these packets create a deliciously easy and flavorful meal packed with tropical zest and vibrant veggies, perfect for 4 servings in just 35 minutes.
Ingredients
Scale
Main Ingredients
- 4 boneless skinless chicken breasts
- 1 cup BBQ sauce
- 1 can pineapple chunks (about 1½ cups fresh pineapple can be used as substitute)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium red onion, sliced
- Salt and pepper to taste
- Fresh chopped cilantro for garnish
Additional Supplies
- Aluminum foil sheets
Instructions
- Prepare the chicken: Rinse the chicken breasts under cold water, then pat them completely dry with paper towels to ensure proper seasoning and cooking.
- Cut the pineapple: If using fresh pineapple, peel and core it, then cut into bite-sized chunks. Alternatively, drain the canned pineapple chunks.
- Assemble the foil packets: Tear off large sheets of aluminum foil enough to completely wrap each chicken breast. Layer chicken breasts on each foil sheet, spoon BBQ sauce over them generously, then evenly distribute pineapple chunks, red and yellow bell pepper slices, and red onion slices on top. Season with salt and pepper to taste.
- Seal the packets: Fold the foil over the chicken and vegetables, sealing tightly to form packets while allowing some space inside for steam to circulate.
- Cook the packets: Place the foil packets on a preheated grill over medium heat or on a baking sheet in a preheated oven at 400°F (204°C). Cook for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
- Serve: Carefully open the foil packets to avoid steam burns. Garnish with freshly chopped cilantro and serve hot directly from the packets or plated.
Notes
- You can substitute fresh pineapple if preferred for a fresher taste.
- Cooking times may vary slightly depending on the thickness of chicken breasts and grill or oven temperature.
- These foil packets can be prepared ahead and refrigerated before cooking for convenience.
- Use a meat thermometer to ensure chicken is fully cooked.
- If grilling, place the foil packets on indirect heat to avoid burning the foil.
