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Ground Beef Salad with Mixed Greens, Cherry Tomatoes, and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 79 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Description

A quick and flavorful Ground Beef Salad that’s perfect for a healthy lunch or dinner. Featuring seasoned ground beef served over fresh mixed greens and vegetables, this salad combines protein and crisp veggies for a satisfying and balanced meal.


Ingredients

Scale

Salad Ingredients

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumbers
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional)

Ground Beef Seasoning

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder


Instructions

  1. Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until fully browned and no pink remains, about 7-8 minutes.
  2. Season the Beef: Stir in garlic powder and chili powder. Continue cooking for another 2 minutes, allowing the spices to meld into the beef and enhance the flavor.
  3. Prepare the Salad: In a large bowl, mix together the fresh mixed greens, halved cherry tomatoes, diced cucumbers, and thinly sliced red onion for a crisp and colorful base.
  4. Assemble the Salad: Top the prepared salad with the warm, seasoned ground beef. Sprinkle feta cheese over the top if using, adding a creamy and tangy contrast.
  5. Serve: Drizzle the salad with your favorite dressing such as a vinaigrette or ranch, then toss lightly or serve as is for a delicious and nutritious meal.

Notes

  • You can substitute ground turkey or chicken for a leaner protein option.
  • Feta cheese is optional but adds a nice tangy flavor and creamy texture.
  • Dress the salad just before serving to keep the greens crisp.
  • For extra crunch, add toasted nuts or seeds like pumpkin seeds.
  • This salad pairs well with warm pita bread or grilled flatbread on the side.