Description
This Fat Burning Strawberry Smoothie is a delicious and nutritious blend perfect for a healthy breakfast or snack. Packed with fresh strawberries, spinach, Greek yogurt, and ground flax seeds, it provides a good balance of protein, fiber, and antioxidants to support weight loss and boost metabolism. The smoothie is easy to make, can be customized for sweetness, and offers a creamy texture with optional ice cubes for extra thickness.
Ingredients
Scale
Fruits and Vegetables
- 1 cup fresh or frozen strawberries
- 1/2 banana (optional for extra sweetness)
- 1 cup spinach (fresh or frozen)
Other Ingredients
- 1 tablespoon ground flax seeds
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup Greek yogurt (for protein and creaminess)
- 1 teaspoon honey or stevia (optional, depending on sweetness preference)
- Ice cubes (optional for a thicker texture)
Instructions
- Add Ingredients to Blender: Place strawberries, banana, spinach, ground flax seeds, almond milk, and Greek yogurt into a blender.
- Blend Until Smooth: Blend all ingredients on high speed until the mixture is smooth and creamy without any large chunks.
- Adjust Sweetness: Taste the smoothie and add honey or stevia if you prefer it sweeter, then blend again briefly to incorporate.
- Optional Thickness: For a thicker smoothie, add a few ice cubes and blend again until you reach your desired consistency.
- Serve Immediately: Pour the smoothie into a glass and enjoy it fresh as a nutritious breakfast or snack.
Notes
- Use fresh or frozen fruits and spinach depending on availability and preference.
- Banana is optional and can be omitted for fewer calories or carbs.
- You can substitute almond milk with any other milk or plant-based milk.
- Greek yogurt adds protein and creaminess but can be replaced with a vegan alternative if desired.
- Adjust the sweetness according to your taste using honey or stevia.
- Add ice cubes for extra chill and thickness, especially if using fresh ingredients.
