Description
This Easy No-Bake High Protein Cheesecake Fluff is a quick and healthy dessert option that combines creamy Greek yogurt, protein-packed whey powder, and low-fat cream cheese. Lightly sweetened and flavored with vanilla, this fluffy treat is perfect for a nutritious snack or dessert, requiring no baking and minimal prep time.
Ingredients
Scale
Main Ingredients
- 1 cup plain nonfat Greek yogurt
- 1/2 cup low-fat cream cheese (softened)
- 1 scoop vanilla whey protein powder
- 2 tablespoons powdered sweetener of choice (like erythritol or stevia blend)
- 1/2 teaspoon vanilla extract
- 2 tablespoons unsweetened almond milk (optional, for texture)
- 1/2 cup whipped topping (light or sugar-free)
Toppings (Optional)
- Fresh berries
- Graham cracker crumbles
Instructions
- Beat Cream Cheese: In a mixing bowl, beat the softened cream cheese until smooth and creamy to form a perfect base for the fluff.
- Combine Ingredients: Add the Greek yogurt, vanilla whey protein powder, powdered sweetener, and vanilla extract to the cream cheese. Mix thoroughly until the mixture is fully combined and fluffy. Add unsweetened almond milk one tablespoon at a time if the texture needs loosening.
- Fold in Whipped Topping: Gently fold in the whipped topping, careful not to deflate the mixture, ensuring a light and airy texture.
- Chill: Cover and chill the mixture in the refrigerator for at least 30 minutes; this helps it set and flavors to meld.
- Serve: Scoop the fluff into individual bowls and top with fresh berries or graham cracker crumbles if desired, then enjoy your high-protein, no-bake dessert!
Notes
- For a creamier, richer version, substitute with full-fat Greek yogurt and cream cheese.
- Flavor variations can be made by adding lemon zest, cocoa powder, or almond extract.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
