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Crispy Cucumber Feta Wraps Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Crispy Cucumber Feta Wraps make a quick and refreshing meal perfect for a light lunch or snack. Whole wheat or flour tortillas are spread with a tangy dill-lemon dressing, layered with thinly sliced cucumber and crumbled feta cheese, then toasted in a skillet until golden and crispy. Fresh herbs add a burst of flavor in every bite.


Ingredients

Scale

Wrap Ingredients

  • 2 large tortillas (whole wheat or flour)
  • 1 medium cucumber, thinly sliced
  • 1/2 cup crumbled feta cheese

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/4 cup fresh dill, chopped
  • Salt and pepper, to taste

Garnish

  • 1 tablespoon fresh parsley, chopped (optional)


Instructions

  1. Prepare the dressing: In a small bowl, whisk together olive oil, lemon juice, chopped fresh dill, salt, and pepper until well combined to create a flavorful dressing.
  2. Dress the tortillas: Lay the tortillas flat on a clean surface and evenly drizzle the dressing over them. Use the back of a spoon to spread the dressing across the surface.
  3. Assemble the wraps: Arrange thin cucumber slices evenly over each tortilla, then sprinkle the crumbled feta cheese on top, distributing it uniformly.
  4. Roll the tortillas: Carefully roll up each tortilla, tucking in the sides as you go, to form a compact and tight wrap.
  5. Toast the wraps: Heat a skillet over medium heat. Place the wraps seam-side down and toast for 1-2 minutes on each side until they become crispy and golden brown, ensuring they hold together and develop texture.
  6. Serve: Remove the wraps from the skillet and slice into smaller, bite-sized pieces if desired. Garnish with chopped fresh parsley for a bright touch and serve immediately for best taste and texture.

Notes

  • Use whole wheat tortillas for a healthier option.
  • Make sure cucumber slices are thin to easily roll the wraps without tearing.
  • Feel free to add other fresh vegetables like spinach or bell peppers for extra crunch.
  • These wraps are best served immediately after toasting to maintain crispiness.
  • Leftover wraps can be refrigerated but may lose their crisp texture.