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Creamy Caramel Protein Jello Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 26 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 2 hours 15 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Western
  • Diet: Low Fat

Description

This Creamy Caramel Protein Jello is a delightful, protein-packed dessert that’s both creamy and light. Made with unsweetened almond milk, agar-agar as a natural gelatin substitute, and salted caramel protein powder, it offers a smooth texture and a delicious caramel flavor with a healthy twist. Ideal as a post-workout treat or a guilt-free dessert, it sets firmly in the fridge within a couple of hours.


Ingredients

Scale

Main Ingredients

  • 170ml unsweetened almond milk
  • 2g agar-agar powder
  • 5g salted caramel protein powder

Optional

  • Sweetener to taste (such as stevia, erythritol, or monk fruit)


Instructions

  1. Combine Ingredients: In a saucepan, pour the almond milk and sprinkle in the agar-agar powder.
  2. Heat Mixture: Place the saucepan over medium heat and stir constantly until the mixture starts to simmer, ensuring the agar-agar begins to activate.
  3. Simmer and Dissolve Agar-Agar: Reduce the heat to low and continue stirring for 2 more minutes to fully dissolve the agar-agar powder, which is key for proper setting.
  4. Add Protein Powder: Remove the saucepan from heat and whisk in the salted caramel protein powder until the mixture is smooth and evenly combined.
  5. Sweeten to Taste: Taste the mixture and add your preferred sweetener if additional sweetness is desired, mixing thoroughly.
  6. Pour into Molds: Transfer the mixture into molds or individual serving cups for setting.
  7. Chill and Set: Refrigerate the mixture for at least 2 hours or until it firms up into a jello-like consistency.
  8. Serve: Once set, serve chilled and enjoy your creamy, caramel-flavored protein jello dessert.

Notes

  • Agar-agar sets at room temperature but chilling enhances its texture and firmness.
  • Use unsweetened almond milk to control sugar content, especially if adding sweeteners later.
  • Adjust sweetener quantity according to the sweetness of your protein powder.
  • The dessert can be stored covered in the refrigerator for up to 3 days.
  • For a vegan version, ensure the protein powder is plant-based and free from animal derivatives.