Description
This Creamy Caramel Protein Jello is a delightful, protein-packed dessert that’s both creamy and light. Made with unsweetened almond milk, agar-agar as a natural gelatin substitute, and salted caramel protein powder, it offers a smooth texture and a delicious caramel flavor with a healthy twist. Ideal as a post-workout treat or a guilt-free dessert, it sets firmly in the fridge within a couple of hours.
Ingredients
Scale
Main Ingredients
- 170ml unsweetened almond milk
- 2g agar-agar powder
- 5g salted caramel protein powder
Optional
- Sweetener to taste (such as stevia, erythritol, or monk fruit)
Instructions
- Combine Ingredients: In a saucepan, pour the almond milk and sprinkle in the agar-agar powder.
- Heat Mixture: Place the saucepan over medium heat and stir constantly until the mixture starts to simmer, ensuring the agar-agar begins to activate.
- Simmer and Dissolve Agar-Agar: Reduce the heat to low and continue stirring for 2 more minutes to fully dissolve the agar-agar powder, which is key for proper setting.
- Add Protein Powder: Remove the saucepan from heat and whisk in the salted caramel protein powder until the mixture is smooth and evenly combined.
- Sweeten to Taste: Taste the mixture and add your preferred sweetener if additional sweetness is desired, mixing thoroughly.
- Pour into Molds: Transfer the mixture into molds or individual serving cups for setting.
- Chill and Set: Refrigerate the mixture for at least 2 hours or until it firms up into a jello-like consistency.
- Serve: Once set, serve chilled and enjoy your creamy, caramel-flavored protein jello dessert.
Notes
- Agar-agar sets at room temperature but chilling enhances its texture and firmness.
- Use unsweetened almond milk to control sugar content, especially if adding sweeteners later.
- Adjust sweetener quantity according to the sweetness of your protein powder.
- The dessert can be stored covered in the refrigerator for up to 3 days.
- For a vegan version, ensure the protein powder is plant-based and free from animal derivatives.
