Description

This Carrot Soufflé is a delightful and comforting dish that combines the natural sweetness of carrots with warm spices, creating a smooth, lightly sweetened casserole perfect for a side dish or a light dessert. With a creamy texture and optional cheese for a savory twist, this baked soufflé is easy to make and sure to impress at any meal.

Ingredients

Scale

Vegetables

4 medium carrots, peeled and chopped

Wet Ingredients

1/2 cup unsalted butter, melted
2 large eggs, beaten
1/4 cup milk
1/2 tsp vanilla extract

Sweeteners & Spices

1/4 cup brown sugar, packed
1/2 tsp cinnamon
1/4 tsp salt
1/4 tsp nutmeg

Dry Ingredients

1/4 cup all-purpose flour

Optional Ingredients

1/2 cup shredded cheddar cheese (optional, for a savory twist)
1 tbsp chopped fresh parsley (optional, for garnish)

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Instructions

Cook the Carrots: In a medium pot, bring water to a boil and add the chopped carrots. Cook until the carrots are tender, about 10-15 minutes. Drain the water and let the carrots cool slightly.
Prepare the Carrot Mixture: Once the carrots have cooled a bit, place them in a food processor or blender and purée until smooth to create a silky carrot base.
Combine the Ingredients: In a large mixing bowl, combine the puréed carrots, melted butter, brown sugar, vanilla extract, cinnamon, salt, and nutmeg. Mix thoroughly until all ingredients are well incorporated.
Add the Eggs and Flour: Stir in the beaten eggs, flour, and milk until the mixture is smooth and fully blended without lumps.
Optional Cheese Addition: For a savory twist, gently fold in the shredded cheddar cheese if you choose to include it.
Bake the Soufflé: Preheat the oven to 350°F (175°C). Grease a 9×9-inch baking dish or soufflé dish with butter or cooking spray. Pour the carrot mixture evenly into the prepared dish.
Bake: Bake the soufflé in the preheated oven for 40-45 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out clean, indicating it is fully cooked.
Serve & Enjoy: Remove from oven and garnish with fresh parsley if desired. Serve warm to enjoy the rich, smooth texture and comforting flavors.

Notes

You can omit the cheese for a fully sweet version or add it for a savory flavor.
Make sure carrots are well puréed for a smooth soufflé texture.
Use a toothpick test to check for doneness to avoid under or over-baking.
Allow the soufflé to cool slightly before serving for best texture.
For a dairy-free option, substitute butter and milk with plant-based alternatives.