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Baked Lemon-Garlic Cod with Butter Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 33 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A simple and elegant baked cod recipe featuring a flavorful lemon-garlic butter sauce that enhances the mild, flaky fish. Perfect for a quick and healthy dinner that comes together in just 20 minutes.


Ingredients

Scale

Fish

  • 4 cod fillets, freshly thawed and patted dry
  • Salt to taste
  • Pepper to taste

Butter Sauce

  • 1/2 cup unsalted butter or European-style cultured butter, melted
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 cloves garlic, grated


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the cod fillets.
  2. Dry Fish: Pat the cod fillets dry thoroughly with paper towels to remove excess moisture, which helps achieve better texture and flavor absorption.
  3. Season Fish: Season both sides of each cod fillet generously with salt and pepper according to your taste.
  4. Prepare Butter Sauce: In a small bowl, whisk together the melted butter, grated garlic, freshly squeezed lemon juice, and extra virgin olive oil until the mixture is well combined and fragrant.
  5. Arrange Cod: Place the seasoned cod fillets in a single layer in a baking dish, ensuring they are evenly spaced for uniform cooking.
  6. Coat with Sauce: Pour half of the lemon-garlic butter sauce over the cod fillets, coating each piece evenly to infuse flavor during baking.
  7. Bake: Bake the cod in the preheated oven for 12 to 15 minutes, or until the fish flakes easily when tested with a fork, indicating doneness.
  8. Baste Midway: At the halfway mark of baking, baste the cod with the remaining butter sauce to keep the fillets moist and flavorful.
  9. Rest and Serve: Once baked, remove the cod from the oven and let it rest for a few minutes to allow juices to redistribute before serving.

Notes

  • For best results, use fresh cod or properly thawed frozen fillets.
  • European-style cultured butter adds a richer flavor but any unsalted butter works well.
  • Be careful not to overbake the fish to avoid dryness; check for flakiness early.
  • Serve with steamed vegetables or a light salad for a well-rounded meal.
  • Leftover butter sauce can be drizzled over rice or roasted potatoes.